How do high myopia doctors in Shanghai Eye Hospital prevent myopia from deepening?

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How do high myopia doctors in Shanghai Eye Hospital prevent myopia from deepening?

For patients with high myopia, it is very important to prevent myopia from deepening. In Shanghai Eye Hospital, specialized high myopia doctors prevent myopia from deepening through various methods to protect patients' vision health.

Scientific eye use: control the time and distance of eye use

Scientific eye use is one of the important measures to prevent myopia from deepening. First of all, doctors will suggest that patients should not spend too much time reading, writing or using electronic equipment every time. They need to take 5-10 minutes to look into the distance every 40-60 minutes in order to alleviate eye fatigue. At the same time, the doctor will also tell the patient to keep the correct eye distance, the distance between the book and the eyes should be more than 30 cm, and the screen of the electronic device should keep an angle of 30 degrees with the eyes.

In addition, doctors will also teach patients appropriate eye movement exercise methods, such as blinking, turning the eyes, etc., to promote the blood circulation of the eyes and relax the eye muscles.

Regular ophthalmic examination: timely adjustment of vision correction

Regular eye examination is the key to prevent myopia from deepening. The doctor will guide the patient to have an eye examination once a year to determine whether the correction of vision needs to be adjusted by checking the vision, eyeball pressure and other indicators. If the visual acuity correction is too high or too low, it will have a negative impact on the eyes and aggravate the development of myopia. Therefore, timely adjustment of visual acuity correction is an important measure to protect vision.

In addition, doctors will also carry out fundus examination for patients to timely discover and treat possible eye diseases, so as to avoid deepening myopia caused by eye diseases.

Reasonable nutrition: supplement vitamins and minerals

Reasonable nutrition intake is very important to prevent myopia from deepening. Doctors with high myopia will tell patients that vitamins A, C, E, zinc and other nutrients are crucial to the health of the eyes. These nutrients can resist oxidation, protect eye tissues, and slow down the process of eye aging and myopia.

Doctors will advise patients to add foods rich in these nutrients in their daily diet, such as carrots, oranges, asparagus, beef, etc. For patients who are especially deficient in these nutrients, doctors will also give oral or subcutaneous supplements according to the patients' conditions.

Wear eye protection equipment: effectively protect vision health

The doctor of high myopia will recommend the patient to wear eye protection devices, such as goggles, goggles or appropriate contact lenses. These appliances can effectively prevent external stimulation and protect eyes from injury.

The doctor will select appropriate eye protection devices according to the specific situation of the patient. For example, for patients who need to face the computer for a long time, doctors will recommend to equip special goggles to reduce the sensitivity of eyes to computer radiation. Doctors will also teach patients how to properly wear and maintain eye protection devices to ensure their normal use.

In short, high myopia doctors in Shanghai Eye Hospital prevent myopia from deepening through scientific eye use, regular eye examinations, reasonable nutrition, and wearing eye protection devices. As long as patients actively cooperate with the guidance of doctors and maintain good living habits and eating habits, they can effectively protect their eyesight and avoid the deepening of myopia.