Effective methods in Wuhan Myopia Natural Recovery Hospital
Myopia has become a common vision problem for modern people, especially among children and adolescents. To solve this problem, Wuhan Myopia Natural Recovery Hospital has developed a series of effective methods to improve myopia through years of research and practice. This article will elaborate from the aspects of eye exercises, Chinese medicine treatment, eye care diet, and the use of glasses and contact lenses.
Eye exercises
Eye exercises is a simple and easy method of eye health care, which can improve the vision of the eyes through eye movement and the stretching of the muscles around the eyes. Wuhan Myopia Natural Recovery Hospital recommends patients to do eye exercises for a certain time every day. Eye exercises can be divided into eye exercises and periocular muscle stretching exercises, each of which has different movements. Eye movement exercises mainly include up, down, left and right eye movements and up, down, left and right eye positioning movements, which can effectively promote the expansion of the scope of eye movement and the extension of eye muscles. Periocular muscle stretching exercises mainly include eye massage, fundus movement and stretching exercises in upper and lower eye positions, which can improve eye blood circulation and eye muscle relaxation.
In addition, eye exercises can also improve myopia by adjusting the habit of using eyes. Wuhan Myopic Eye Natural Recovery Hospital recommends that patients take appropriate eye exercises after long-term eye use, or take short-term eye exercises at regular intervals to reduce eye fatigue and vision loss.
TCM treatment
Traditional Chinese medicine treatment is another method for the natural recovery of myopia. Wuhan Myopia Natural Recovery Hospital adopts the theories and methods of traditional Chinese medicine, combined with modern medical technology, to develop a personalized Chinese medicine treatment program. Traditional Chinese medicine believes that myopia is caused by insufficient blood and qi in the eyes, liver and kidney dysfunction, etc. Therefore, in view of these problems, the hospital uses traditional Chinese medicine orally and externally to help restore the normal function of the eyes.
Oral administration of traditional Chinese medicine mainly includes drugs for invigorating qi and activating blood circulation, such as astragalus, angelica, etc. These drugs can improve the blood supply and blood circulation of the eyes, and improve the sensitivity of the retina to light. The external application of traditional Chinese medicine uses some herbs with warming effect, such as ginger, pepper, etc., to activate the meridians and acupoints of the eye, promote the metabolism of the tissues around the eye, and achieve the effect of improving myopia.
Eye protection diet
Diet is also an important factor to improve myopia. Wuhan Myopia Natural Recovery Hospital recommends that patients improve their eye health through reasonable diet. Among them, food rich in vitamin A, C and E is the key to protect eyesight. Vitamin A can protect the retina and the surface tissue of the eye, vitamin C can enhance the antioxidant capacity of the eye, and vitamin E can protect the eye from free radical damage.
For example, carrots, spinach, lemons and other vegetables and fruits are rich in vitamin A and C, while almonds, sunflower seeds, rapeseed oil and other nuts and vegetable oils are rich in vitamin E. Through reasonable intake of these foods, we can provide the necessary nutrition for the eyes and promote the recovery of vision.
Use of glasses and contact lenses
Glasses and contact lenses are commonly used correction tools for myopia patients. Wuhan Myopia Natural Recovery Hospital advocates the concept of "accurate glasses matching and scientific glasses" in terms of glasses matching and contact lens use. The hospital will tailor glasses and contact lenses that meet the vision needs of patients according to their specific conditions.
When matching glasses, the optometrist in the hospital will select appropriate lenses and frames according to the patient's diopter, visual needs, eye habits and other factors to ensure the corrective effect of glasses. As for the use of contact lenses, the hospital will conduct a detailed examination of patients, assess their eye conditions and adaptability, and select appropriate contact lens types and wearing methods to ensure the safety and comfort of use.
Summary
Through the comprehensive application of eye exercises, traditional Chinese medicine treatment, eye care diet, glasses and contact lenses, Wuhan Myopia Natural Recovery Hospital has provided a series of effective methods for myopic patients to improve their vision. Patients can choose their own treatment methods according to their own conditions to achieve the effect of natural recovery of myopia.
