Wuhan Myopia Natural Recovery Hospital: Can myopia recover naturally through exercise?

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Can myopia recover naturally through exercise?

For many myopic patients, they hope to recover their vision naturally by exercising their eyes without relying on glasses or surgery. However, the medical community has always had different opinions on this issue. The following will elaborate on whether myopia can recover naturally through eye exercises from various aspects.

Principles of eye exercises

The theoretical basis of eye exercise is to improve vision through a series of eye movements and eye health care methods, and slow or prevent the further development of myopia. These methods usually include eye movement, eye muscle relaxation, eye massage, etc. Supporters believe that these methods can enhance the flexibility and adjustment ability of eye muscles, thus improving the symptoms of myopia.

However, at present, there is no consensus on whether eye exercise can really improve myopia. Some studies have shown that eye exercise can alleviate the symptoms of myopia to a certain extent, but it cannot change the length of the eye axis, nor can it completely restore normal vision.

Effectiveness of eye exercises

According to some studies, eye exercises may have a certain effect on myopia in children and adolescents. This is because their eyeballs and eye structures are relatively soft and vulnerable to exercise. However, for adults, the structure of eyeball and eye has been relatively stable, and the improvement effect of eye exercise on myopia will be limited.

In addition to exercising the eyes, some studies have also found that it is more important to control the progress of myopia. In terms of controlling the progress of myopia, such as correct use of glasses or contact lenses, and taking appropriate reading distance, eye posture and reasonable eye use time are more effective measures.

Select appropriate treatment

For those patients who want to treat myopia by exercising their eyes, it is recommended to consult with a professional ophthalmologist. The doctor will evaluate whether it is suitable to use eye exercises for treatment according to the specific situation of the patient. In some adult patients with poor vision, it may be necessary to consider other treatment methods, such as glasses, contact lenses or surgery.

In addition, some hospitals specialize in the natural recovery treatment of myopia, such as Wuhan Vision Rehabilitation Center. The center is famous for its professional medical team and advanced treatment equipment. They provide a comprehensive treatment plan for myopia, and make personalized treatment plans according to the specific conditions of patients.

Summary

Although there is a dispute about whether myopia can recover naturally through exercise, eye exercise is still a method worth trying. For children and adolescents, eye exercise may improve the symptoms of myopia to some extent. However, for adults, the effect of eye exercises is relatively limited. Therefore, when treating myopia, it is recommended to consult a professional ophthalmologist as soon as possible, and comprehensively consider a variety of treatment methods to choose a suitable method for yourself.