Aspect 1: Select appropriate contact lenses
Choosing the right contact lenses is critical to eye health. First of all, you need to find a reliable eye hospital, such as the hospital where Dr. Zhang Hong of Wuhan Tongji Eye Hospital is located. Professional doctors can provide you with professional advice and guidance. Secondly, the use purpose of glasses will also affect the choice of glasses. Different types of contact lenses are suitable for different vision problems, such as astigmatism, myopia, hyperopia, etc. Finally, choose the appropriate contact lens materials according to the individual eye conditions, such as hard, soft, etc.
When choosing contact lenses, you must first follow the advice of professional doctors, and do not blindly pursue fashion or low prices. Make sure that your glasses fit well with your eyes and will not cause any discomfort or damage.
Aspect 2: Steps for correctly wearing contact lenses
It is very important to wear contact lenses correctly, which can effectively prevent eye infection and other visual problems. The following steps are for wearing contact lenses correctly:
1. Keep your hands clean before using contact lenses. Thoroughly clean your hands with warm water and soap, and dry them with a paper towel or clean towel.
2. Take out a contact lens and place it in the palm of your hand. Gently clean and rinse the glasses with eyeglass cleaner.
3. Place the glasses on clean fingers to ensure that they are not upside down. Place the glasses above the eyeballs and slowly place them on the eyeballs.
4. Close your eyes and blink slowly to land your glasses. Make sure the glasses are comfortable and free from foreign body sensation.
5. Repeat the above steps to correctly wear another contact lens.
Aspect 3: Correct use and maintenance of contact lenses
Proper use and maintenance can extend the service life of contact lenses and maintain eye health. Here are some suggestions:
1. Observe the doctor's recommendations and instructions. Use and replace contact lenses correctly according to the doctor's recommendations and contact lens instructions.
2. Avoid wearing for a long time. Do not wear contact lenses for a long time, especially when sleeping. Give your eyes a chance to rest and avoid eye fatigue.
3. Clean the contact lens box regularly. Clean the contact lens box with pure water or eyeglass cleaner, and ensure that they are dry and clean.
4. Avoid contact with water. Do not use tap water or salt water to clean contact lenses.
5. Avoid contact with cosmetics. Before wearing contact lenses, cosmetics should be applied first to prevent their residues from entering the eyes.
Aspect 4: Steps to remove contact lenses correctly
It is also important to remove contact lenses correctly. The following steps are correct:
1. Wash hands before removing contact lenses. Clean your hands with warm water and soap, and dry them with paper towels or clean towels.
2. Gently pull down the lower eyelid with the middle finger and ring finger, and gently hold the edge of the glasses with the thumb and ring finger.
3. Lift the glasses from the eyeballs and put them into the wet glasses case. Make sure the glasses are not damaged or dirty.
4. Clean and rinse contact lenses with cleaning solution, and then cover the box.
Proper wearing and maintenance of contact lenses is an important step to protect eye health. Be sure to follow the doctor's advice and follow the correct steps. If you have any problems or discomfort, please consult a professional doctor in time.
Conclusion: The key steps to protect eye health are to select appropriate contact lenses, wear and maintain them correctly, and remove them correctly. Please ensure that the operation is carried out under the guidance of a professional doctor and follow the instructions and recommendations. Only in this way can you enjoy the convenience and comfort brought by contact lenses and protect your eyesight.
