Precautions for Couples to Give Birth at an Older Age
With the social changes and economic development, more and more couples choose to have children in their old age. Although modern medical technology enables elderly mothers to successfully conceive and give birth, due to the limitations of physical conditions, there are more and more precautions for couples to give birth at an older age. This article will elaborate on the matters needing attention in the elderly childbearing of couples from the aspects of physical condition, living habits, diet attention and prenatal examination.
Physical condition
For both husband and wife, physical condition is crucial for a smooth pregnancy and a healthy birth. Especially for women, the increase of age will lead to the decline of egg quality and ovarian function degradation, increasing the risk of chromosomal abnormalities. Therefore, before family planning, the couple should go to a regular hospital for a comprehensive physical examination to ensure good health. If there are potential diseases or genetic factors, timely receive treatment or genetic counseling.
During pregnancy preparation, couples also need to maintain good living habits, such as quitting smoking, drinking, and avoiding overwork. In the selection of menstrual cycle, priority should be given to the cycle with better egg quality for sexual life to increase the probability of pregnancy.
Once the pregnancy is successful, couples need to pay more attention to the health of pregnant women. Older pregnant women are more likely to have various complications, such as hypertension, diabetes, anemia during pregnancy, etc. Therefore, it is the key to ensure the health of pregnant women and fetuses to carry out prenatal examination regularly, take medicine according to the doctor's advice, eat reasonably and exercise appropriately.
habits and customs
Reasonable living habits are very important for the health and fertility of couples. Couples should try to avoid exposure to industrial pollutants, radiation and harmful chemicals. The working and living environment should be kept clean, ventilated and comfortable as far as possible, and avoid contact with substances that may affect reproductive health.
Diet and nutrition are also important aspects. Both husband and wife should maintain a balanced diet and take in enough protein, vitamins and minerals. Food rich in folic acid, iron and calcium should be added to the diet. These nutrients are essential for maternal health and fetal development.
In addition, husband and wife should also have a regular life schedule, ensure adequate sleep and moderate rest, reduce stress and eliminate anxiety. Long term psychological pressure will have adverse effects on reproductive system functions and reduce fertility.
Diet attention
Diet has an important impact on the reproductive health of couples. Both husband and wife should avoid eating too much high sugar and high-fat food to avoid obesity and metabolic diseases. In addition, too much caffeine and alcohol intake can also have adverse effects on fertility.
Couples should increase their intake of foods rich in folic acid, iron and calcium. Folic acid is an important nutrient necessary for the development of fetal neural tube, which can prevent fetal malformation. Iron and calcium are important elements to maintain maternal health and fetal development. A reasonable diet can increase the success rate of pregnancy and childbirth of both spouses by providing adequate nutrition.
Of course, couples should try to choose fresh and pollution-free food materials during eating, and avoid eating too many spicy and stimulating food. Food hygiene is an important part of ensuring health.
Prenatal examination
The prenatal examination is particularly important for the elderly couple. The prenatal examination can detect the abnormal conditions of pregnant women and fetuses in time, guide reasonable treatment and management, and ensure the smooth delivery and healthy development of fetuses.
Generally, pregnant women should be examined every 4 weeks in the early pregnancy, every 2 weeks from 26 to 32 weeks, and every week from 32 to 40 weeks. The prenatal examination can timely monitor the blood pressure, blood sugar, blood indicators of pregnant women and the development of the fetus. Special examinations such as ultrasonic examination and amniocentesis should be carried out when necessary to ensure the safety of mothers and infants.
Summary:
It is necessary for couples to pay attention to their physical conditions, living habits, diet attention, and prenatal examination when giving birth at an advanced age. Through careful planning, reasonable life and scientific medical intervention, older couples can also achieve healthy and safe childbirth and usher in the birth of a new life.
