How to Deal with Cervical Pain in Shanghai Bone Grinding Hospital
introduction: Cervical pain is one of the common health problems in modern life, which brings many troubles to patients' work and life. Shanghai Mogu Hospital has gathered many experienced professors who have provided effective treatment plans for cervical pain for patients through years of clinical practice and research. This article will introduce in detail how to deal with cervical pain from four aspects: physical therapy pain relief, drug treatment, sports rehabilitation and surgical treatment.
Physical therapy pain relief
Physiotherapy is one of the first choices for professors in Shanghai Mogu Hospital to deal with cervical pain. First, the professor will determine the cause of pain through detailed medical history inquiry and examination. According to the specific situation of the patient, the professor will use a variety of physical therapy methods, such as massage, massage, acupuncture, etc. These measures can effectively relieve the tension of cervical muscles, improve the range of motion of cervical spine, and relieve pain.
Secondly, the professor will also develop personalized pain relief plans based on individual differences. For example, for people who work in front of the computer for a long time, the professor will recommend them to take regular rest, pay attention to neck posture, do some neck relaxation exercises, etc. These measures can help patients reduce the damage to cervical vertebra caused by the same posture for a long time, and relieve pain.
Finally, after pain relief, the professor will also develop long-term rehabilitation plans for patients, including exercise, lifestyle and diet adjustment. These measures can help patients consolidate the treatment effect and prevent the recurrence of cervical pain.
medication
Medical treatment is another common method for professors in Shanghai Mogu Hospital to deal with cervical pain. The professor will prescribe appropriate drugs according to the degree of pain and individual differences of patients. Commonly used drugs include analgesics, anti-inflammatory drugs and muscle relaxants. These drugs can help patients relieve pain, relieve the tension of cervical muscles, and promote the recovery of cervical spine.
However, the professor will also remind patients to use drugs rationally and pay attention to the side effects of drugs. Drug treatment is only a temporary way to relieve pain, and cannot be relied on for a long time. For long-term cervical pain, the professor will recommend other treatments to achieve better results.
Exercise rehabilitation
Sports rehabilitation is one of the important means for professors in Shanghai Mogu Hospital to deal with cervical pain. The professor will formulate corresponding sports rehabilitation programs according to the specific conditions of patients. Common rehabilitation exercises for cervical pain include cervical traction, cervical extension, neck shoulder muscle exercise, etc. These exercises can increase the flexibility and stability of the cervical spine, improve the strength and endurance of the muscles around the cervical spine, and reduce the occurrence of cervical pain.
In addition, the professor also encourages patients to actively participate in routine sports, such as walking, swimming, etc. Proper exercise can enhance the body's immunity, improve the blood circulation of the cervical spine, and promote the recovery of the cervical spine.
surgical treatment
For severe cervical pain, the professor of Shanghai Mogu Hospital will consider surgical treatment. Surgical treatment is usually considered after conservative treatment fails. The professor will select appropriate surgical methods according to the specific situation of the patient, such as surgery for cervical disc herniation, surgery for cervical hyperosteogeny, etc. The operation can relieve compression, relieve pain, and restore cervical function.
However, the professor will also warn patients that the surgical treatment is risky and requires a certain period of rehabilitation and recovery after surgery. Therefore, surgical treatment is only the last choice under extreme circumstances, which needs careful consideration.
summary
The professor of Shanghai Mogu Hospital effectively deals with cervical pain through physical therapy, drug treatment, sports rehabilitation, surgery and other means. These schemes have been verified by clinical practice and are scientific and feasible. When choosing a treatment plan, patients should choose appropriate treatment methods according to their own conditions and the doctor's suggestions to achieve good results.
