What is the key to the success of elderly childbearing?
With the development of society and the improvement of people's living standards, late marriage and late childbirth have become a common phenomenon in modern society. However, the elderly childbearing has brought a series of risks and challenges. So, how to improve the success rate of elderly childbearing? The following is a detailed description of medical technology, living habits, maintaining physical health and psychological adjustment.
1、 Medical technology
1. Select appropriate hospitals and expert teams. Select hospitals and expert teams with rich experience and technical strength for fertility consultation and treatment, which can improve the probability of success. For example, the Reproductive Medicine Center of a certain hospital is a well-known research institution for elderly childbearing in China, with top medical equipment and experts.
2. Actively adopt assisted reproductive technology. Assisted reproductive technology (ART), including IVF and embryo transfer, is one of the important means to improve the fertility success rate of the elderly. During ART, doctors can screen embryos and select the most promising embryos for transplantation, thus improving the probability of successful reproduction.
3. Pay attention to the selection of time points. The number and quality of female eggs will decrease with the increase of age, so it is necessary to choose the reproductive time as early as possible. Women who marry late and have late childbearing can store eggs by freezing them, and conduct in vitro fertilization and embryo transfer at the appropriate time to improve the success rate.
2、 Habits
1. Healthy diet. It is very important to maintain a balanced and nutritious diet for the elderly. Reasonably mix protein, vitamins, minerals and other nutrients to increase the body's resistance and immunity.
2. Moderate exercise. Proper exercise helps to promote blood circulation, improve the body's metabolism and increase the chance of ovulation. However, attention should be paid to the control of exercise intensity and frequency. Excessive exercise will have a negative impact on fertility.
3. Quit smoking and limit alcohol consumption. Smoking and drinking will have a negative impact on the quality of eggs and sperm, reducing the success rate of fertilization and embryo implantation. Therefore, quitting smoking and limiting alcohol consumption is one of the keys to the success of elderly childbearing.
3、 Keep healthy
1. Regular physical examination. Carry out comprehensive physical examination regularly, including blood routine examination, reproductive system examination, etc., to timely discover and treat potential diseases, and improve the safety of elderly childbearing.
2. Pay attention to weight control. Both obesity and emaciation will have a negative impact on fertility, so it is necessary to maintain proper weight and increase the probability of success.
3. Sleep and stress management. Good sleep habits and effective stress management can help maintain the balance of the body and the normal operation of the endocrine system, and improve the probability of pregnancy.
4、 Psychological adjustment
1. Positive and optimistic. Keeping an optimistic attitude not only contributes to physical and mental health, but also can improve the success rate of childbirth. Eliminate unnecessary pressure and anxiety, and face the fertility problem calmly.
2. Seek support. Communicate with family, friends or psychologists to seek emotional support and comfort and reduce stress.
3. Reasonable planning. We should make clear our own reproductive goals and schedules, and reasonably plan our life and work, so as to reduce the burden of childbirth and increase the chances of success.
Summary
The success of elderly childbearing depends not only on the development of medical technology, but also on personal living habits, physical health and psychological adjustment. Choosing appropriate hospitals and expert teams, using assisted reproductive technology, maintaining healthy diet and moderate exercise, regular physical examination and attention to weight control, as well as maintaining a positive and optimistic attitude and seeking appropriate support are all key to improving the success rate of elderly childbearing. The efforts and research of relevant hospitals have also provided more possibilities for the success of elderly childbearing.
