The relationship between elderly childbearing and physique
With the social progress and changes in people's family planning, more and more women choose to delay the childbearing age. However, compared with young women, the fertility success rate of older women is lower, and the influence of physique is an important factor. The following will elaborate on the relationship between elderly childbearing and physique from four aspects: age, nutrition, health and living habits.
Influence of age
Age is one of the important factors affecting female fertility. With the increase of age, the quality of female eggs will gradually decline. Research shows that the success rate of pregnancy among women over 35 years old is declining rapidly. This is because the number and quality of female eggs decrease with age, resulting in decreased fertility. Therefore, if older women want to have a successful birth, they need to pay more attention to and protect their physique.
Secondly, the ovarian function of elderly women may decline, leading to irregular ovulation. Ovarian function decline will lead to irregular menstruation, ovulation difficulties and other problems, thus reducing the chance of pregnancy. If the ovarian function is poor, we can consider hospitalization for further examination and treatment. For example, in the Beijing People's Hospital Obstetrics and Gynecology Anti aging Clinic, doctors can provide professional examination and treatment to help women restore ovarian function and improve the success rate of fertility.
Impact of nutritional status
Good nutrition is very important for women's fertility. The intake of vitamins, minerals, proteins and other nutrients in the diet is crucial for ovulation and pregnancy. Older women are prone to malnutrition due to the slowing down of metabolism and the decline of digestion and absorption capacity. Therefore, elderly women should pay attention to the balanced intake of various nutrients during the pregnancy preparation stage to avoid long-term dieting or excessive weight loss.
If the elderly women have malnutrition problems, they can seek nutrition consultation services in professional hospitals. For example, the Nutrition Department of Shanghai East China Hospital provides personalized diet adjustment programs for elderly women to help women improve their nutritional status and increase the success rate of childbirth.
Impact of health status
In addition to age and nutritional status, health status also has an important impact on the fertility success rate of elderly women. Older women may suffer from some chronic diseases, such as hypertension and diabetes, which will have a negative impact on women's reproductive system. Therefore, the elderly women should check their health status before preparing for pregnancy, and conduct treatment and management in time to ensure good health.
In the process of treating and managing chronic diseases, you can seek the help of professional hospitals. For example, Guangzhou First People's Hospital provides comprehensive health consultation and treatment services to help elderly women adjust their health status and improve the success rate of childbirth.
Influence of living habits
Life habits will also have an important impact on the physique of elderly women. Unhealthy living habits such as smoking and drinking will have a negative impact on the body, thus reducing the success rate of childbirth. Therefore, elderly women should quit smoking and drinking during pregnancy preparation, and maintain a regular life schedule.
In addition, regular exercise also has a positive impact on women's fertility. Moderate exercise can improve the body's immunity and metabolic function, and increase the chance of pregnancy. Therefore, the elderly women can choose their own sports methods, such as yoga, walking, etc., to help keep their bodies in good condition.
Summary
The success rate of elderly childbearing is closely related to physical fitness. Age, nutritional status, health status and living habits will affect the fertility of elderly women. Therefore, the elderly women need to pay attention to their own physical management during the pregnancy preparation stage, including strengthening nutrition, improving health status, changing bad living habits, etc. Through reasonable adjustment and management, we can improve the fertility success rate of elderly women and achieve healthy fertility aspirations.
