The Influence of Elderly Childbearing on Individual Health and Its Countermeasures
With the development of social economy and the continuous improvement of people's requirements for quality of life, more and more women choose to postpone childbearing, which leads to the gradual increase of elderly childbearing. However, the elderly childbearing has brought a series of impacts on individual health, and appropriate coping methods need to be taken at the same time. This article will elaborate from four aspects: physical changes, reproductive risks, life pressure and coping methods.
Physical changes
With the growth of age, women's ovarian function gradually declines, and the quality and quantity of eggs will be affected. In addition, the hormone level of elderly women is also unstable, which may lead to menstrual cycle disorder and affect the ability to conceive. In addition, during pregnancy, the blood pressure and blood sugar control of older women may be more difficult, and pregnancy complications are prone to occur.
In order to deal with the problems caused by physical changes, elderly expectant mothers need to conduct regular physical examination and gynecological examination, timely understand their own physical conditions, and take targeted conditioning and treatment. In addition, healthy diet and proper exercise are also important means to maintain health.
Fertility risk
Older women have a higher risk of pregnancy complications and birth defects. Older women are prone to complications such as gestational diabetes and pregnancy induced hypertension. At the same time, the study found that the risk of older childbearing and congenital diseases such as chromosomal abnormalities and Down syndrome also increased.
In order to reduce the fertility risk, older expectant mothers should go to the hospital in advance for systematic pre pregnancy inspection, including genetic counseling, chromosome abnormality screening, etc., so as to find and deal with problems as soon as possible. In addition, regular prenatal examination, good living habits and balanced nutrition diet also help to reduce risks.
Life pressure
Older childbearing often needs to face more life pressure. For example, economic pressure may be greater, because older expectant mothers need to provide more support for their children's education, medical care and other aspects. At the same time, they may also face pressure from family relations and career development.
In order to cope with the pressure of life, older expectant mothers can actively communicate with their families to gain understanding and support. At the same time, reasonably plan the economy and time, and reasonably arrange their own work and life. Prospective mothers can consider adjusting their work intensity and working time appropriately to ensure their physical and mental health.
Coping methods
In view of the problems that may be caused by the elderly childbirth, expectant mothers can take the following countermeasures:
First, pre pregnancy check and consultation should be carried out in advance to ensure that the physical condition is suitable for pregnancy and delivery.
Secondly, keep good living habits, including a balanced and nutritious diet, proper exercise, and enough rest.
Third, regular antenatal examination should be carried out to find and deal with problems related to pregnancy in a timely manner.
Fourth, seek support from family and society to effectively cope with life pressure.
summary
Older childbearing has a certain impact on personal health, including physical changes, reproductive risks and life pressure. In order to deal with these problems, older expectant mothers need to pay attention to regular physical examination, pre pregnancy examination, maintain healthy living habits, and seek support from family and society. Through these measures, older expectant mothers can better go through the process of pregnancy and childbirth.
