Precautions for giving birth at an advanced age
With the development of society and the progress of medical technology, more and more women choose to give birth at an advanced age. However, there are certain risks in the elderly childbearing. For couples who are ready to welcome their babies, they need to pay attention to some matters to ensure the health of mothers and babies and the smooth passage of pregnancy. This article will elaborate on the matters needing attention in elderly childbearing from four aspects: physical condition, medical examination, diet and nutrition, and psychological care.
Precautions for physical condition
Older pregnant women should have a comprehensive physical examination before pregnancy to know whether their physique is suitable for pregnancy and the best time for pregnancy. During pregnancy, pay attention to physical changes, communicate with the doctor in a timely manner, and conduct prenatal examination regularly. In addition, we should adhere to appropriate exercise, avoid strenuous exercise or standing for a long time, and maintain good posture and skin elasticity.
At the same time, keep warm during pregnancy to avoid getting cold. Pay attention to keeping the indoor temperature appropriate, choose the appropriate maternity clothes, and pay attention to avoid contact with harmful substances. Reasonably arrange sleeping time to ensure adequate rest.
In addition, elderly pregnant women are prone to pregnancy complications, such as gestational diabetes, pregnancy induced hypertension, etc. To maintain normal blood sugar and blood pressure levels, regular monitoring, timely medical treatment.
Precautions for medical examination
In early pregnancy, elderly pregnant women should go to the hospital as soon as possible for physical examination, such as routine gynecological examination, blood routine examination, liver and kidney function examination, etc. According to individual conditions, doctors may also recommend further examinations such as chromosome examination and amniocentesis to exclude the risk of fetal heredity or chromosomal abnormalities.
During the prenatal period, older pregnant women need to pay more close attention to the development of the fetus and their own physical conditions. Prenatal examination shall be carried out regularly to detect the health of the fetus, and any problems shall be found and handled in a timely manner. In addition, pregnant women also need to supplement nutrition, medication and health management during pregnancy according to the guidance of doctors.
When choosing a hospital, you should choose a regular hospital, such as XX Hospital, to ensure the level of medical equipment and professional doctors.
Precautions for diet and nutrition
The diet of elderly pregnant women should be balanced and diversified, especially the intake of dietary fiber, protein, iron and calcium. Increase the intake of fresh fruits and vegetables, and avoid eating raw and cold food and stimulating food. Properly control oil intake and avoid excessive saturated fat and cholesterol intake.
In addition, drink more water to keep the body's water balance. Avoid alcohol and caffeine and reduce sugar intake.
Precautions for psychological nursing
Older pregnant women may have more anxiety and tension during pregnancy, so psychological care is very important. Actively communicate with family and friends, pour out their emotions and pressures, and seek support and understanding.
Participate in yoga for pregnant women, fitness for pregnant women, listening to music and other activities that are conducive to easing tension. Keep a positive attitude and face life and future challenges optimistically. Establish good communication and trust relationship with doctors and nurses during prenatal examination.
In a word, the elderly childbearing needs to be paid enough attention to from the aspects of physical condition, medical examination, diet nutrition and psychological care. Only by paying full attention to these precautions and preparing for the arrival of the newborn, can we successfully pass the pregnancy and ensure the health of mothers and babies.
