Methods to maintain the effect of breast augmentation fat surgery
With the progress of the times, more and more women begin to pay attention to their own figure and beauty. Breast fat augmentation surgery, as a common cosmetic surgery, is favored by many women. However, how to maintain the effect of breast fat augmentation after surgery is a concern of every patient who receives surgery. The following will elaborate on how to maintain the effect after breast augmentation fat surgery from four aspects: diet conditioning, physical exercise, medical care and regular review.
Diet conditioning
Reasonable diet is very important to maintain the effect of breast augmentation fat. First of all, we should choose nutritionally balanced foods after surgery, such as lean meat, fish, bean products, etc., which are rich in protein, to help promote the repair of chest tissue and nutrient absorption. Secondly, take more fruits and vegetables rich in vitamin C and E to help prevent inflammatory reaction after surgery. In addition, avoid foods high in fat, salt and sugar to avoid weight gain and new fat accumulation.
In addition, attention should be paid to the way of eating. Postoperative patients should eat less and more meals each meal to avoid overeating or eating too fast, so as not to compress or stretch the recovered chest tissue.
Finally, alcohol and smoking should be avoided. Alcohol and nicotine will interfere with blood circulation and affect wound healing and effect maintenance after surgery.
physical exercise
Proper physical exercise is one of the important means to maintain the effect of breast augmentation fat. First of all, aerobic exercise can be carried out, such as fast walking, running, swimming, etc., which will help improve the cardiopulmonary function, promote fat burning, and avoid new fat accumulation. In addition, chest exercise is also essential. You can strengthen chest muscles through dumbbells, push ups, chest enlargement and other actions to make the chest more straight and plump.
However, it should be noted that severe exercise and high-intensity exercise should be avoided after surgery to avoid stimulation and pressure on the surgical site. Before starting exercise, it is best to consult your doctor for advice and develop a suitable exercise plan.
Medical care
Regular medical care is also an important link to maintain the effect of breast augmentation fat. First of all, patients should be treated with drugs according to the doctor's requirements, such as pain and detumescence drugs, to reduce discomfort and promote postoperative recovery. In addition, it is also necessary to massage the chest regularly, which can promote blood circulation and lymph flow, and contribute to postoperative recovery and effect maintenance.
In addition, it is also very important to maintain good living habits. Keeping enough sleep and reducing stress will help the recovery of the body and overall health.
Regular review
Regular reexamination is an important guarantee to maintain the effect of breast augmentation fat. After surgery, patients should regularly go to the hospital for reexamination as required by the doctor, such as ultrasound examination or mammography. In this way, potential problems can be found and handled in time to ensure the safety and stability of the results.
To sum up, the key to maintain the effect of breast fat augmentation surgery is diet conditioning, physical exercise, medical care and regular review. Only by comprehensively taking these measures can we achieve the desired effect and prolong the duration of the surgical effect. Patients should maintain good communication and cooperation with doctors and work together to achieve the best results.
