How to prevent myopia in Guangzhou Eye Center
Guangzhou Eye Center has been committed to the research and practice of myopia prevention. In order to solve the increasingly serious problem of juvenile myopia, Guangzhou Eye Center has taken measures from many aspects. The following four aspects will be elaborated in detail: visual health education, scientific eye use, environmental adjustment and treatment methods.
Visual health education
Visual health education is an important part of myopia prevention. Guangzhou Ophthalmology Center spreads myopia prevention and control knowledge to students, parents and teachers through visual health lectures and visual health manuals. First, educate students to pay attention to eye hygiene and develop good eye habits, such as keeping away from electronic screens and wearing appropriate glasses. Secondly, we should strengthen the publicity of the factors endangering the health of eye vision, such as overuse of eyes, improper reading posture, etc., to remind everyone to keep eye hygiene at all times. Such education will help students master the correct prevention and control methods, thus reducing the risk of myopia.
Guangzhou Eye Center also cooperates with schools to carry out vision screening activities. Check the students' eyesight regularly to find out and intervene myopia in time. At the same time, the center also provides free myopia prevention and control services for students, including eye care equipment distribution and personalized advice on myopia prevention and control. This service can further remind students and parents to pay attention to the prevention and control of myopia, thus effectively reducing the incidence of myopia.
Scientific eye
Guangzhou Eye Center actively advocates scientific eye use and promotes the 20-20-20 rule. This rule means that every 20 minutes of work, look at distant objects outside your eyes for 20 seconds, and relax your eyes through this short break. This is because long-term use of the eyes will lead to eye muscle fatigue, which will aggravate the occurrence of myopia. Through scientific eye use, it can effectively reduce the burden on the eyes and reduce the myopia rate.
In addition, Guangzhou Eye Center also advocates careful adjustment of eye distance, angle and time. When using electronic equipment at the beginning, you should keep a certain eye distance, for example, the computer screen is 60-70cm away from the eyes. At the same time, pay attention to adjusting the screen brightness to reduce eye irritation. Don't overuse your eyes after school. Keep enough sleep and outdoor activities to help alleviate visual fatigue and prevent myopia.
Adjusting the environment
Guangzhou Eye Center recommends that schools and families work together to create a good visual environment for students. First of all, schools should increase the time for outdoor activities, allow students to carry out appropriate outdoor sports, and reduce the time for close eye use. Secondly, schools and families should pay attention to providing good lighting conditions to avoid too dark environment. In addition, choose appropriate writing posture and furniture height to reduce the damage to eyes caused by improper posture.
Guangzhou Eye Center also emphasizes the importance of indoor depth of field. Reasonably adjust the placement position of indoor articles to keep the line of sight changing and avoid staring at objects at close distance for a long time. These environmental adjustments help to protect students' eyesight and prevent myopia.
therapeutic method
Guangzhou Eye Center provides a variety of treatments for students with myopia. These include traditional Chinese medicine acupoint therapy, lens laser correction and corneal shaping lens. Acupoint therapy in traditional Chinese medicine can stimulate and massage specific points to improve the blood circulation of the eyes, thus slowing down the progress of myopia. Crystal laser correction is suitable for patients with high myopia, which can effectively correct vision problems. Corneal plastic lens is a non operative correction method, which is suitable for children and adolescents. By wearing specific corneal plastic lens, myopia can be reversed before vision is returned.
Summary
Guangzhou Eye Center comprehensively prevents and controls myopia through visual health education, scientific eye use, environmental adjustment and the comprehensive application of various treatment methods. Through these measures, students and parents can better understand and deal with myopia, so as to achieve the goal of protecting eye health.
