How to increase the number of IVF follicles?
IVF is a kind of assisted reproductive technology realized by in vitro fertilization technology, which is a valuable reproductive choice for some couples with difficulty in conceiving. However, the success rate of IVF is closely related to the number of follicles. This article will discuss how to increase the number of IVF follicles from the perspective of adjusting diet, moderate exercise, rational use of auxiliary drugs and seeking professional hospitals.
Adjust diet
A reasonable diet is essential for follicular development. First of all, it is necessary to ensure balanced nutrition and adequate intake of protein, vitamins and minerals. Protein is an important nutrient necessary for egg development. You can eat more protein rich foods such as eggs, lean meat, beans, etc. Secondly, it is necessary to control the intake of carbohydrates. Excessive carbohydrates may lead to an increase in insulin levels, which will adversely affect follicular development. In addition, eating more fruits and vegetables rich in vitamin C and E can improve the quality of follicles.
In addition to the adjustment of diet structure, attention should also be paid to diet habits. Reduce caffeine and alcohol intake, as these substances will have a negative impact on follicular development. At the same time, it is necessary to ensure adequate water intake to help the body maintain a good metabolic environment.
Moderate exercise
Moderate exercise can help improve the success rate of IVF. Moderate exercise can improve blood circulation in the body and promote follicular growth. Aerobic exercise can be selected as the appropriate exercise mode, such as walking, swimming, yoga, etc. These exercises can not only increase the oxygen supply in the body, but also help the body to better eliminate metabolic waste and provide a favorable environment for follicular development.
However, it should be noted that excessive exercise will also have a negative impact on the success rate of IVF. Excessive exercise may lead to physical fatigue, imbalance of hormone levels in the body, and adversely affect follicular development. Therefore, moderate exercise is the key to increase the number of follicles.
Rational use of adjuvant drugs
In the process of IVF, rational use of adjuvant drugs is also an effective way to increase the number of follicles. Adjuvant drugs are divided into two categories: ovulation promoting drugs and follicular development promoting drugs.
Ovulation promoting drugs can promote egg discharge and improve the success rate of IVF. For patients with insufficient number of follicles, doctors can adjust the dosage and medication time to promote the development of follicles.
Follicle stimulating drugs can increase the number of follicular development by regulating ovarian function. These drugs can effectively increase the number of IVF follicles, but should be used reasonably under the guidance of professional doctors to avoid side effects of drugs.
Seek professional hospital
The selection of professional hospitals and their doctors is also an important link to increase the number of IVF follicles. Professional hospitals have advanced equipment and rich clinical experience, and can provide all-round consultation and treatment services for patients.
When selecting hospitals, you can refer to some indicators, such as the success rate of the hospital, the qualification of doctors and reputation. A good professional hospital can develop personalized treatment plans for patients, provide professional preoperative and postoperative care, and improve the success rate of IVF.
Summary
The number of follicles in IVF can be effectively increased by adjusting diet, moderate exercise, rational use of adjuvant drugs and seeking professional hospitals. Reasonable diet structure and habits can provide rich nutrition and promote follicular development; Moderate exercise can improve blood circulation and follicle quality; Rational use of adjuvant drugs can promote the development of follicles; Choosing a professional hospital can provide all-round professional services. It is hoped that these methods can help couples who need IVF to realize their reproductive dreams.
