How to improve the success rate of IVF
IVF technology is one of the important methods to solve the problem of infertility, however, the success rate is not 100%. To improve the success rate of IVF, we need to consider many aspects comprehensively. This article will elaborate from four aspects: nutrition, living habits, help seeking professional institutions and emotional regulation.
One aspect: scientific balanced diet
In vitro babies need scientific diet to improve hormone levels in the body and optimize the quality of fertilized eggs. First of all, pay attention to the balanced diet, reasonably mix the five nutrients (carbohydrates, fats, proteins, vitamins and minerals), and increase the intake of antioxidant substances such as vitamins B, C and E. Secondly, appropriately increase protein intake, and choose foods rich in protein such as fish, beans and nuts. In addition, avoid excessive intake of caffeine, alcohol and refined foods, and limit the adverse effects on IVF.
In addition, some special dietary supplements can also help to improve the success rate of IVF, such as increasing the intake of folic acid and vitamin D under the guidance of doctors.
Aspect 2: Good living habits
One of the keys to the success of IVF is to maintain good living habits. For couples receiving IVF treatment, it is very important to stop smoking and limit alcohol intake. Smoking and alcohol can reduce the fertility of women and men, and have adverse effects on pregnancy and pregnancy.
In addition, proper exercise can also help improve the success rate of IVF. Aerobic exercise such as walking and swimming can improve blood circulation, promote blood perfusion of endometrium, and improve the implantation rate of fertilized eggs.
In addition, reducing stress is also very important for IVF treatment. Excessive pressure will interfere with hormone secretion in the body, affecting ovulation and the implantation of fertilized eggs. Stress can be relieved through regular rest, relaxation yoga and meditation.
Aspect 3: Seek help from professional institutions
Choosing an authoritative professional medical institution for IVF treatment can also improve the success rate. First, select experienced professional doctors and teams who have strong professional knowledge and rich practical experience and can provide the most scientific and reasonable treatment scheme. Secondly, select medical institutions with comprehensive facilities and technical support, including IVF assisted reproductive technology, embryo culture system, embryo quality assessment, etc. In addition, understanding the success rate and queue length of the hospital can better evaluate the feasibility of treatment.
At the same time, actively participating in the doctor's diagnosis and treatment process, following the doctor's guidance, and cooperating with the examination and treatment can ensure the smooth progress of the treatment. In addition, it is also very important to maintain good communication and trust with doctors, so that we can timely understand the progress of treatment and adjust the treatment plan.
Aspect 4: Emotional regulation
IVF treatment is a very long and hard process, and many couples may face pressure from society and family. Therefore, it is very important to actively regulate emotions to improve the success rate.
It is suggested that both husband and wife should maintain a positive attitude, support and encourage each other. You can talk about your confusion and anxiety by communicating and sharing experiences with other couples who have succeeded in IVF, participating in relevant support groups or online communities. In addition, you can also participate in psychological consultation, seek the help of professional doctors, and learn how to deal with stress and anxiety.
To sum up, in order to improve the success rate of IVF, efforts should be made from four aspects: scientific balanced diet, good living habits, seeking help from professional institutions and emotional regulation. The success rate of IVF babies can be increased and the birth of healthy babies can be achieved through reasonable diet, good living habits, professional medical institutions and active emotional regulation.
