Elderly Ophthalmology Guangzhou - How to Protect Elderly Eye Health?
With the growth of age, the eye health of the elderly is more and more vulnerable. Guangzhou has a first-class eye hospital to provide high-quality eye care and treatment for the elderly. This article will elaborate on how to protect the eye health of the elderly from four aspects: eye care, nutritional diet, rational eye use and regular inspection.
1、 Eye care
The eyes of the elderly need special attention and protection. First, it is very important to keep your eyes clean. Regular eye cleaning can reduce the irritation of bacteria and dust to the eyes. Next, pay attention to the wetness of the eyes. The eyes of the elderly are easy to dry, so artificial tears can be properly dropped to keep them moist. In addition, it is also important to avoid eye fatigue. Stay away from the screen or books every 30 minutes, close your eyes and take a few minutes to relax your eyes.
There are many first-class ophthalmic hospitals in Guangzhou, and the elderly can go to these hospitals to receive eye examination and treatment regularly, so as to find and deal with eye problems in a timely manner. For example, the Ophthalmology Department of the First Affiliated Hospital of Guangzhou Medical University is a key specialized hospital in our city. With advanced equipment and professional medical team, it can provide the most professional and comprehensive ophthalmic care for the elderly.
2、 Nutritional diet
Reasonable diet can provide important nutrition for the eye health of the elderly. First of all, it is very important to take enough vitamin A, which is essential to maintain the normal function of the retina and cornea. Foods rich in vitamin A include carrots, green leafy vegetables and animal livers. In addition, antioxidants are also very important to help fight the aging process of the eyes. You can eat more foods rich in vitamin C and E, such as citrus fruits and nuts. In addition, moderate intake of foods rich in zinc and glucosamine also contributes to eye health.
In Guangzhou, the elderly can go to the ophthalmology department of the Second Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine. The hospital is characterized by the treatment of ophthalmic diseases with traditional Chinese medicine. Through traditional Chinese medicine ointment and acupoint treatment, it provides comprehensive nutrition and diet suggestions for the elderly to help them maintain eye health.
3、 Reasonable eye use
Proper eye use is essential to protect the eye health of the elderly. First, keep the correct eye distance and angle. The elderly should keep a proper distance from the screen when watching TV or using computers to avoid overexertion of their eyeballs. Second, avoid looking at the same object for a long time, especially small fonts. Every once in a while you should look into the distance and relax your eyes. Finally, avoid using low-quality eye protectors, such as sunglasses and reading glasses, which may cause damage to the eyes.
The Ophthalmology Department of the First People's Hospital of Guangzhou is a well-known specialized ophthalmic hospital in Guangzhou, which provides ophthalmic plastic surgery, ophthalmic equipment and treatment of eye diseases for the elderly. The elderly can go to the hospital for eye health consultation, and get advice and guidance on reasonable eye use.
4、 Regular inspection
The elderly should have regular eye examinations to detect and prevent further development of eye problems in a timely manner. Eye examination can include intraocular pressure, vision, fundus, etc. The elderly should form the habit of having an eye examination regularly every year, especially those with a family history of eye diseases.
Guangzhou Eye Hospital is a national medical center equipped with internationally advanced ophthalmic equipment and professional medical team to provide comprehensive eye health examination for the elderly. The elderly can go to the hospital for regular inspection to know their eye conditions in time.
Summary
To protect the eye health of the elderly, we need to start from four aspects: eye health care, nutritious diet, rational eye use and regular inspection. There are many first-class ophthalmic hospitals in Guangzhou, such as the Ophthalmology Department of the First Affiliated Hospital of Guangzhou Medical University and the Ophthalmology Department of the Second Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, which provide high-quality eye care and treatment for the elderly. The elderly can effectively protect their eye health by keeping their eyes clean, eating nutritious food, using their eyes properly and checking regularly.
