What fruits does IVF adapt to?
IVF refers to the process of culturing the fertilized eggs into embryos in the laboratory through in vitro fertilization technology, and then transferring the embryos to the female uterus for pregnancy. The success and failure of IVF are often closely related to the health of the mother. Diet plays an important role in improving maternal health and increasing success rate. This article will explain the fruit adaptation of IVF from four aspects: nutrition in the first trimester, fruit intake in the second trimester, fruit intake in the third trimester and precautions.
1、 Prepregnancy nutrition
The health and nutrition status in the first trimester of pregnancy is crucial to the success rate of IVF. In the first three months of pregnancy, it is recommended that mothers of test tube babies increase their intake of vitamins and minerals to improve their health and increase the success rate of pregnancy. Some fruits are rich in vitamin C, vitamin E, folic acid and other nutrients, such as oranges, strawberries, kiwifruit, etc., suitable for IVF mothers.
In addition, fruits rich in protein and unsaturated fatty acids are also good choices for early pregnancy. For example, walnuts are good for mother's brain and nerve development; Avocado is rich in monounsaturated fatty acids, which help blood circulation and fetal brain development. IVF mothers can eat some of these fruits to supplement the nutrition needed by the body.
In addition, we should also pay attention to weight control in the early pregnancy to avoid the adverse effects of excessive obesity or emaciation on pregnancy and IVF baby development.
2、 Fruit intake in the second trimester
The second trimester is an important stage of IVF development, when embryonic organs begin to form. Fruit plays an important role in nutrition supplement in the diet during the second trimester of pregnancy. For example, fruits rich in vitamin C, such as oranges and lemons, can help the body absorb iron and promote the development of fetal blood circulation; Bananas are rich in magnesium and vitamin B6, which help the development of nervous system and blood circulation; Papaya is rich in vitamin A and fiber, which helps the development of fetal vision, bone and skin.
Pregnant women should eat some of these fruits in the middle and later stages of pregnancy, but also pay attention to the freshness and hygiene of the food to avoid food poisoning and other problems.
3、 Fruit intake in late pregnancy
The third trimester is the critical period for IVF pregnancy maintenance, when the fetus needs more nutrition. Fruit can be used as an important part of the diet in the third trimester. For example, the dietary fiber contained in apples can alleviate constipation, and it is also a fruit with less impact on the blood sugar of pregnant women, suitable for IVF mothers; Grapefruit is rich in vitamin C and folic acid, which helps to enhance immunity and prevent fetal neural tube defects; The proteolytic enzyme in pineapple helps digestion and relieves stomach discomfort.
However, we should pay attention to prevent bleeding when choosing fruits in the third trimester of pregnancy. Some fruits, such as oranges and persimmons, can promote blood circulation and improve the health of pregnant women. However, for IVF mothers who are likely to have spontaneous abortion, premature delivery and other conditions, they should carefully choose to eat such fruits.
4、 Precautions
When IVF mothers ingest fruit in their diet, they should pay attention to the following:
1. Choose fresh fruits without pesticide residues, and try to buy organic fruits;
2. Pay attention to personal food allergies and avoid eating fruits with allergies;
3. Take an appropriate amount of fruit, master the appropriate intake, and avoid excessive or insufficient intake;
4. Pay attention to the sanitary condition of fruits to avoid food poisoning and other problems.
summary
In the process of IVF pregnancy at different stages, fruit selection and intake have different requirements. In early pregnancy, fruits containing vitamins, minerals, proteins and unsaturated fatty acids will help increase the success rate. During the second trimester, vitamin C, vitamin B6, vitamin A and other nutrients are beneficial to the development of test tube babies. During the third trimester, fruits such as dietary fiber, vitamin C and digestive enzymes can help prevent constipation and improve immunity. In the process of diet, attention should be paid to the above mentioned matters, and appropriate fruit intake should be selected according to individual physique to ensure the healthy development of test tube babies.
