Pregnancy nursing of test tube babies
IVF is a pregnant woman obtained through in vitro fertilization technology. Pregnancy care is crucial to ensure the healthy growth of the baby. The following will be elaborated from four aspects: diet conditioning, physical exercise, psychological care and regular prenatal examination.
1、 Diet conditioning
The diet conditioning of IVF is to ensure that pregnant women receive adequate nutrition and promote the healthy development of embryos. Pregnant women should take foods rich in protein, vitamins and minerals, such as fish, poultry, beans, vegetables and fruits, to ensure a balanced and diversified diet. In addition, pregnant women should also avoid taking too much caffeine, sugar and processed foods to reduce the adverse effects on embryos.
In addition to reasonable diet, adequate water is also a necessity for pregnant women. Pregnant women should drink enough water every day to maintain water balance in their bodies. In addition, pregnant women can also appropriately increase their intake of nutritional drinks, such as milk and fruit juice, to provide additional nutrition and energy.
Finally, pregnant women should pay attention to following the doctor's recommendations, follow the guiding principles of diet during pregnancy, and avoid biased and allergic foods in diet to ensure the stability and healthy development of embryos.
2、 Physical exercise
Proper physical exercise is very important for the health of IVF pregnant women. Physical exercise can enhance the physical strength, endurance and flexibility of pregnant women, help alleviate the symptoms of pregnancy discomfort, and improve the function of cardiovascular and muscle systems.
However, pregnant women should pay attention to the following points when exercising. First, choose sports suitable for yourself, such as walking, yoga and gymnastics for pregnant women. Avoid strenuous exercise and high-risk exercise to prevent damage to embryos. Secondly, control the intensity and time of exercise to avoid excessive fatigue and gasping. Finally, before physical exercise, pregnant women should consult professional doctors for advice, and carry out scientific and reasonable exercise plans according to the guidance of doctors.
3、 Psychological care
Pregnant women with IVF often suffer from physical and psychological pressure, so psychological care is very important for their health. Family members and friends should give pregnant women enough care and understanding, share joy and confusion with them, and help them adjust their emotions and mentality.
In addition, pregnant women can also relieve their pressure through some psychological adjustment methods, such as listening to music, reading books, participating in pregnant women's yoga, etc. At the same time, pregnant women can also participate in pregnancy care classes and mother baby courses, learn more about pregnancy and postpartum knowledge, and exchange experience with other IVF pregnant women, so as to reduce anxiety and fear.
4、 Regular prenatal examination
Regular prenatal examination is an essential part of IVF pregnant women, through which the development of embryos can be monitored, the health of pregnant women can be evaluated, and possible problems can be found and handled in a timely manner. Generally, pregnant women should have a prenatal examination once a month. In the examination, Chinese doctors will carry out blood and urine tests, ultrasonic examinations, cervical examinations, etc.
Prenatal examination can also help pregnant women understand and master the health care knowledge of pregnant women, such as prevention of diseases during pregnancy, diet conditioning, rational drug use, etc., and improve their self-care and self-management ability.
Summary
The pregnancy care of test tube babies includes diet conditioning, physical exercise, psychological care and regular prenatal examination. Reasonable diet and water intake can provide the nutrition and energy needed by pregnant women and promote the healthy development of embryos. Proper physical exercise can enhance the physical fitness and resistance of pregnant women. Psychological care can alleviate the pressure and anxiety of pregnant women and help them maintain a good attitude. Regular prenatal examination can timely detect and deal with problems that may exist in pregnant women and embryos. Through comprehensive nursing, the pregnancy health of test tube babies is effectively guaranteed.
