Food taboos of test tube babies
With the progress of science and technology, IVF has become one of the ways for many infertile couples to realize their reproductive dreams. However, IVF babies need special attention in terms of diet, because their embryonic development requires special nutrition and care. The following will elaborate on the diet taboos of IVF from four aspects: nutrition balance, diet types, diet rules and drug taboos.
Nutritional balance
For IVF, the balanced supply of nutrition is particularly important for embryonic development. IVF mothers should increase their intake of protein and vitamins, including foods rich in carbohydrates and low fat, such as whole grains, fruits, vegetables and lean meat. In addition, IVF mothers also need to take enough folic acid and iron to support the nervous system development and blood circulation of the embryo.
In addition, IVF mothers also need to avoid excessive intake of caffeine and alcohol, because these substances will have a negative impact on embryonic development. Excessive caffeine intake may increase the risk of miscarriage, while alcohol may cause abnormal embryonic development.
Type of diet
In addition to maintaining balanced nutrition, IVF mothers also need to pay attention to selecting appropriate food types. Dairy products are an important source of nutrition, such as milk, cheese and yogurt. Mothers can choose low-fat or nonfat dairy products to reduce unnecessary fat intake. At the same time, fish is also an essential food, because they are rich in Omega-3 fatty acids, which are beneficial to the nervous system development of embryos. However, pregnant women should avoid sashimi and raw shellfish to reduce the risk of food borne diseases.
In addition, IVF mothers should pay attention to eating fresh fruits and vegetables, because they are rich in vitamins and minerals. Organic food is also a good choice, because they usually contain less pesticides and chemicals.
Diet
IVF mothers need to maintain a good diet to provide stable nutrition. It is recommended to have three regular meals, plus two to three small healthy snacks, to meet the energy and nutrition needs of the body. In addition, IVF mothers should also drink water regularly to maintain water balance in the body.
In addition, IVF mothers should avoid overeating or dieting. Overeating can lead to excessive weight gain and increase the risk of gestational diabetes and pregnancy induced hypertension. However, excessive dieting may lead to malnutrition and affect the normal development of embryos.
Drug contraindication
IVF mothers need to avoid some drugs during pregnancy. For example, non steroidal anti-inflammatory drugs (such as ibuprofen and aspirin) in over-the-counter drugs may cause damage to embryos. In addition, antibiotics, antiepileptics and antidepressants should also be used under the guidance of doctors.
To sum up, there are some taboos for IVF diet. Nutritional balance, diet types, diet rules and drug taboos are important aspects of IVF diet. IVF mothers need to pay attention to reasonable food collocation, avoid overeating or dieting, and follow the doctor's advice and guidance to ensure the healthy development of embryos.
