How to regulate diet of test tube baby obesity?
IVF obesity refers to the condition that the body weight exceeds the normal range during IVF. Compared with natural infants, IVF infants are more prone to obesity. Obesity may have a negative impact on children's health, so it is important to regulate diet early. The following will elaborate on the conditioning diet of IVF obesity from four aspects.
The Importance of Breastfeeding
Breastfeeding is essential for the development and health of IVF. Breast milk is rich in nutrients, easy to digest and absorb, and can provide the nutrients needed by newborns. In addition, human milk also contains a variety of antibodies and immune factors, which have a positive impact on the immunity of infants.
In terms of diet conditioning, the mothers of test tube babies should maintain a good nutritional status and take in protein, carbohydrate, fat and other nutrients in a balanced manner. This can ensure that the nutritional composition of breast milk is sufficient, help infants to achieve normal growth and development, and avoid overfeeding leading to obesity.
Reasonably control food types and intake
In the diet of IVF infants, food types and intake should be controlled reasonably. First, choose fresh and healthy ingredients, such as fresh vegetables, fruits, lean meat, etc., and avoid foods high in sugar, fat and salt.
At the same time, the food intake of each meal should be controlled. The nutritional requirements of each meal can be reasonably determined according to the age, weight and development of test tube babies, and appropriate adjustments can be made as needed. Overfeeding can easily lead to obesity, so the total food intake should be controlled to avoid overfeeding.
Develop good eating habits
It is very important for the growth and health of IVF to establish good eating habits. Snack intake can be properly controlled. Try to choose healthy snacks, such as fruit, yogurt, etc., and avoid snacks with high sugar and salt.
In addition, it is necessary to cultivate the baby's good eating habits, such as timing and quantification, chewing carefully and swallowing slowly. By cultivating good eating habits, we can help IVF to maintain a healthy weight and prevent obesity.
Reasonably arrange exercise and rest time
Proper exercise can help IVF consume energy and promote normal development of the body. You can choose some suitable exercise modes for IVF babies, such as crawling, rolling, etc., so that babies can have moderate exercise.
In addition, the rest time should be reasonably arranged to ensure that IVF babies have enough sleep and rest. Adequate sleep can promote the recovery and metabolism of the body, which is conducive to weight control.
In short, IVF obesity is a problem that needs attention. Breastfeeding, reasonable control of food types and intake, good eating habits, and reasonable arrangement of exercise and rest time can help IVF to regulate diet and prevent obesity. Parents should pay close attention to the growth of the baby, and make appropriate adjustments and management under the guidance of doctors. Only comprehensive consideration can ensure the healthy growth of IVF.
