How to prevent retinopathy in Guangzhou?

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The Importance of Preventing Retinopathy in Guangzhou Ophthalmology Department

Retinopathy in Guangzhou ophthalmology is a common retinal disease. If it is not prevented and treated in time, it will seriously affect vision and even lead to blindness. Therefore, it is very important to take preventive measures. This article will elaborate how to prevent Guangzhou ophthalmic retinopathy from four aspects.

Standardize eye use behavior

First, avoid staring at your phone or computer screen for a long time. Long term and close use of electronic products is likely to cause eye fatigue and retinal damage. You should properly rest your eyes at regular intervals and do eye relaxation exercises.

Second, prevent eye irritation. Use appropriate glasses recommended by the ophthalmologist, avoid using glasses exposed to excessive light or strong light, and avoid eye contact with harmful substances.

Third, maintain a good eye environment. Keep appropriate light brightness indoors, and avoid eyes working in dark or too bright environment for a long time.

Maintain a healthy lifestyle

First, reasonable diet. Take more foods rich in vitamin C and E, lutein and other antioxidant substances, such as green leafy vegetables, fish and nuts, to help protect retinal health.

Second, quit smoking. Smoking will lead to retinal vascular disease, accelerating the speed of vision loss. Quitting smoking can help reduce the risk of retinopathy in ophthalmology.

Third, control blood pressure and blood sugar. Hypertension and diabetes are important risk factors for ophthalmic retinopathy in Guangzhou. Timely monitoring and control of blood pressure and blood sugar levels are essential to prevent this disease.

Regular eye examination

It is very important for early detection and treatment of retinopathy to receive regular examinations from professional ophthalmic institutions. Through fundus photography, vision test, intraocular pressure test and other inspection methods, signs of ophthalmic diseases can be found as early as possible, including Guangzhou ophthalmic retinopathy. It is recommended to go to Guangzhou Eye Hospital and other professional medical institutions for regular eye examinations.

Summary

The prevention of retinopathy in Guangzhou ophthalmology is very important to protect vision. The risk of retinopathy can be reduced by standardizing the use of eyes, maintaining a healthy lifestyle, and receiving regular eye examinations. The most important thing is to maintain good living habits, use eyes reasonably, pay attention to eye health, and timely seek medical treatment and treat eye problems to maintain healthy visual function.