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How to match nutrition with diet after IVF?

How to match nutrition with diet after IVF?



Diet matching of test tube babies

IVF refers to the embryo obtained in the process of in vitro fertilization, and then implanted into the mother to continue to develop. The birth of IVF is a blessing for many couples who cannot conceive naturally. In order to ensure the health and development of IVF babies, reasonable diet is very important. This article will elaborate on the diet matching of IVF from four aspects: preparation period, pregnancy period, lactation period and infancy.

Preparation period

The preparation period refers to the period of time before the decision of IVF. At this stage, the husband and wife should start to eat regularly and pay attention to the nutritional balance of food. Women, in particular, need to take in enough protein, vitamins and minerals to increase the probability of pregnancy. In addition, food rich in folic acid and iron should be properly taken into the diet to improve the quality of embryonic development.

Pregnancy

The pregnancy period of IVF is similar to that of natural pregnancy, but more attention should be paid to the nutritional balance of diet. Protein is an essential nutrient for fetal growth, which can be obtained by intake of lean meat, fish, beans and milk. In addition, fruits and vegetables rich in folic acid, vitamins and minerals are also very important. Pregnancy should also try to avoid intake of caffeine and tobacco and other substances harmful to the fetus.

lactation

After the birth of test tube babies, mothers need to arrange their own diet reasonably to ensure the quality and quantity of breast milk. New mothers should take in more foods rich in vitamins, proteins and minerals, such as milk, eggs, fish and beans. In addition, new mothers can increase the intake of carbohydrates to provide enough energy. At the same time, try to avoid eating stimulating food, such as spicy food and fried food, to avoid affecting the quality of breast milk.

Infancy

After IVF babies enter infancy, they need to gradually introduce complementary foods and gradually establish diversified eating habits. At this stage, parents should pay attention to providing balanced nutrition for infants. Infants need to take in high-quality protein, carbohydrate and fat, which can be obtained through breast milk, formula milk and various vegetables, fruits, meat, etc. In addition, it is necessary to ensure that infants take enough vitamins and minerals every day, and vitamin D and iron can be properly supplemented. Conclusion: The diet of IVF is very important at different stages. The preparation period needs to pay attention to balanced nutrition, the pregnancy period needs to pay attention to the intake of protein and vitamins, the lactation period needs to provide adequate nutrition for breast milk, and the infancy needs to gradually introduce complementary foods to establish a diversified diet. Reasonable diet can help IVF grow healthily.
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