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What are the dietary taboos after IVF?

 What are the dietary taboos after IVF?



Post IVF diet taboos

Test tube baby is a process in which an embryo is cultivated in the laboratory through artificial pregnancy technology, and then transferred to the mother's uterus to develop into a baby. After the success of IVF, pregnant women need to pay special attention to dietary taboos to ensure the healthy development of embryos. The following will elaborate on the diet taboos after IVF from four aspects: diet stability, nutrition supplement, hygiene attention and food avoidance.

Stable dietary intake

Pregnant women should maintain a stable diet after IVF, and should not suddenly increase or decrease their food intake. Normal dietary intake can maintain the stability of the mother, which is beneficial to the absorption of nutrients and the development of embryos. After the success of IVF, pregnant women should try to avoid strenuous exercise and overwork, so as to reduce the burden on the body. At the same time, they need to properly adjust their diet and increase the intake of high-quality protein and vitamins. Pregnant women should avoid taking too much caffeine and stimulating food after IVF, such as spicy food, fried food and high salt food, which will burden the mother and affect the supply of embryos. Pregnant women should also avoid eating too cold food, such as iced drinks and frozen food, to avoid indigestion and diarrhea.

Nutrition supplement

After IVF, pregnant women need to add some nutrients to meet the needs of embryonic development. First of all, pregnant women need to increase their intake of protein, which is an essential nutrient for embryonic development. They can choose fish, lean meat, beans and dairy products as the source of protein. In addition, pregnant women should also increase their intake of folic acid and iron. Folic acid is very important for the nervous system development of embryos. Folic acid can be absorbed by eating green leafy vegetables, beans, liver and other foods. Iron is an essential element for hemoglobin synthesis in pregnant women. It can be supplemented by taking lean meat, eggs and bean products.

Hygienic attention

After IVF, pregnant women need to pay special attention to food hygiene. Pregnant women should choose fresh and clean food materials and drinking water, and avoid eating unclean raw food, such as raw meat and sashimi. Bacteria and parasites may exist in raw food, which may pose a threat to mother and embryo. Pregnant women should pay attention to thoroughly cooked food when cooking, and try to avoid eating undercooked or undercooked food, such as steak, seafood and egg yolk. These foods may contain salmonella, Escherichia coli and other harmful microorganisms, which may cause food poisoning and have a negative impact on the health of pregnant women and embryos.

Food avoidance

After IVF, pregnant women need to avoid eating certain foods to reduce adverse reactions and risks. Pregnant women should avoid eating raw and cold food, such as raw fruits and vegetables, to avoid diarrhea or infection. In addition, pregnant women should also avoid eating raw fish, raw meat, raw roe and other seafood foods, which may contain parasites and bacteria, posing a threat to the health of mothers and embryos. Pregnant women should also avoid excessive intake of viscera and salty and greasy food, which will increase the burden on the liver and affect the health of the mother. To sum up, the diet taboos after IVF mainly include four aspects: stable diet intake, nutrition supplement, hygiene attention and food avoidance. Pregnant women should maintain a stable diet and avoid overwork and intake of stimulating food. In terms of nutrition supplement, pregnant women need to supplement protein, folic acid, iron and other nutrients. In addition, hygienic attention and food avoidance are essential for maintaining the health of mothers and embryos. Reasonable diet arrangement can help pregnant women pass through the IVF period and promote the normal development of embryos.
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