How to prevent and maintain IVF abortion
In vitro fertilization (IVF) is a method to help couples who cannot conceive naturally achieve fertility through IVF. However, IVF also has the risk of miscarriage. In order to prevent and maintain the health of IVF, couples should pay careful attention and care from the following aspects.
Adjust eating habits
Eating habits are very important for the health of IVF babies. Nutritional balance is the basis to ensure the smooth development of IVF. Couples should increase the diversity of nutrients such as protein, vitamins and minerals, and increase the intake of fresh vegetables and fruits in their diet. In addition, smoking, alcohol and caffeine should also be avoided, because these substances will increase the risk of miscarriage.
In addition, when choosing food materials, couples should try to choose organic food without pesticide residues and avoid contacting food that may contain hormones to reduce the potential factors of abortion.
Keep good living habits
Good living habits help to keep IVF healthy. First of all, couples should keep regular work and rest time. Adequate sleep will help regulate the hormone level in the body and improve the probability of successful pregnancy. Second, couples should avoid strenuous exercise and prolonged sitting. Moderate exercise can help maintain health, but excessive exercise or prolonged sitting may increase the abortion rate of IVF.
In addition, couples should also avoid emotional fluctuations and stress. Long term stress and anxiety not only have a negative impact on the psychological health of couples, but also bring risks to the health of IVF. Appropriate relaxation and relaxation activities, such as yoga and meditation, can help relieve stress.
Regular prenatal examination and pregnancy counseling
Couples should have regular prenatal examination and pregnancy counseling during pregnancy. The prenatal examination can help identify potential problems and take timely measures to prevent miscarriage. Especially in the process of IVF pregnancy, regular prenatal examination can provide important information to help doctors monitor the development of embryos and maternal health.
At the same time, couples can seek support and guidance from professional pregnancy counseling institutions. Pregnancy counselling can provide couples with comprehensive professional advice and information to help them take better care of themselves and the fetus.
Psychological support and reasonable communication
The psychological impact of IVF abortion on couples cannot be ignored. Therefore, couples should actively seek psychological support. They can seek help from psychological counseling services in hospitals or professional counseling institutions. Psychological counseling can help couples alleviate anxiety and stress, enhance psychological confidence, and improve confidence in pregnancy.
Reasonable communication between couples is also very important. In the face of IVF abortion, couples need to maintain good communication and understanding, support each other, and jointly address this challenge. Only by mutual support can couples better face the difficulties brought about by abortion.
Summary
In order to prevent and maintain the health of test tube babies, couples can start from adjusting their eating habits, maintaining good living habits, regular prenatal examination and pregnancy counseling, as well as psychological support and reasonable communication. Through reasonable preventive measures and comprehensive care, the risk of IVF abortion can be reduced, so that couples can successfully welcome the birth of a healthy baby.
