Suggestions on fruits after IVF transplantation
IVF is an important technology in modern medicine, which helps couples with fertility difficulties to achieve their fertility aspirations through in vitro fertilization and embryo transfer. After IVF transplantation, pregnant preparation mothers need to pay special attention to their own diet to ensure the healthy development of embryos. This article will elaborate on the suggestions for fruit after IVF transplantation from four aspects.
Choose organic fruit
After IVF transplantation, pregnant mothers should try to choose organic fruits. Organic fruits do not use synthetic pesticides and fertilizers, so they are healthier and safer. Organic fruits are more beneficial to the growth and development of the fetus, because they are rich in vitamins, minerals and antioxidants, helping to improve the quality of embryos and reduce the risk of malformations. It is recommended that pregnant mothers give priority to organic apples, pears, grapes, kiwi fruit and other fruits.
In addition, pregnant mothers should also pay attention to whether they are polluted when choosing organic fruits. You can choose a farm with high reputation or a shop that specializes in selling organic fruits to ensure that the fruit you eat is healthy and harmless.
Variety of fruits
After IVF transplantation, expectant mothers should try to diversify their fruit types to obtain more kinds of nutrition. Each fruit has a different combination of vitamins and minerals with its own characteristics. For example, citrus fruits are rich in vitamin C, which helps to enhance immunity; Melons and fruits contain a lot of fiber, which helps digestion and detoxification; Stone fruits such as peaches and plums are rich in vitamin E, which helps to improve skin quality.
Pregnant mothers can choose apples, bananas, oranges, strawberries and other common fruits, and try some different fruits, such as pomegranate, papaya, pineapple, etc. More comprehensive nutrition and richer taste experience can be obtained through the intake of diversified fruit types.
Pay attention to the maturity of fruits
The maturity of fruit is very important for pregnant mothers after IVF transplantation. Overripe fruits may contain too much sugar, which is not conducive to the control of blood sugar, while immature fruits may also contain toxic ingredients. Therefore, attention should be paid to the maturity when selecting fruits.
Pregnant mothers can judge the maturity of fruits by observing the appearance of fruits, smelling the aroma of fruits, gently tapping the skin of fruits and other methods. In addition, you can also consult with professionals when buying fruits to choose the best ripe fruits.
Control fruit intake
Although fruits are beneficial to the health of pregnant mothers and embryos, their intake should be controlled. Excessive fruit intake may lead to increased blood sugar, weight gain and digestive problems. Pregnant mothers should follow the principle of proper and balanced intake of 2-3 portions of fruit every day.
In addition, for some high sugar fruits, such as grapes and peaches, pregnant mothers can appropriately reduce the amount when eating them to avoid excessive sugar intake. If the pregnant mother has diabetes or other blood sugar problems, she needs to control her fruit intake according to the doctor's advice.
summary
After IVF transplantation, expectant mothers should choose organic fruits according to their own conditions, diversify the types of fruits, pay attention to the maturity of fruits, and control the intake of fruits. These suggestions help to provide rich nutrition and promote the healthy development of embryos. Under the guidance of doctors and nutritionists, expectant mothers can reasonably arrange their own diet to provide good conditions for the successful development of IVF.
