How to relieve abdominal distension after IVF transplantation?
Test tube baby transplantation is the choice of many couples to achieve their reproductive aspirations. However, postoperative abdominal distension is a common symptom of discomfort, which may bring trouble to patients. In this article, we will explore four ways to alleviate the problem of flatulence after IVF transplantation.
Dietary habits and fluid intake
Adjusting diet habits and fluid intake can effectively alleviate the flatulence of IVF after transplantation. First, food that is easy to digest and not easy to produce gas should be selected, such as paste food, vegetable soup and fruit. Secondly, avoid foods that cause stomach distention, such as beans, garlic and onions. At the same time, increasing fluid intake and drinking enough water can promote gastrointestinal peristalsis and reduce gas accumulation.
In addition, eating a small amount of food regularly can help reduce the discomfort of abdominal distension. Fast eating or eating too much is likely to cause indigestion, increase stomach pressure, and cause flatulence. It is recommended that patients take food several times and chew food slowly as far as possible.
Pay attention to defecation and increase exercise
After IVF transplantation, regular defecation is very important for relieving flatulence. Irregular defecation may lead to gas accumulation in the intestinal tract, aggravating stomach discomfort. It is recommended that patients keep normal defecation habits and help promote intestinal peristalsis through the intake of fiber in food.
In addition, moderate exercise can also improve gastrointestinal conditions. For example, taking a light walk and doing simple stretching exercises can help promote gastrointestinal peristalsis and reduce gas accumulation. Exercise can also promote the blood circulation of the whole body, increase the blood supply of the intestinal tract, and thus alleviate abdominal distension.
Use warm compress or massage
Warm compress and massage are simple and effective methods to relieve abdominal distension after IVF transplantation. Hot compress can promote intestinal blood circulation, relax intestinal smooth muscle, and relieve abdominal discomfort. Massage gently on the abdomen or apply hot compress with hot water bag several times a day.
In addition, massage is also an effective means to relieve flatulence. In the process of massage, gently massage the abdomen in a clockwise direction, which helps to promote the flow of gas in the intestinal tract and relieve abdominal distension.
Seek professional help
If the abdominal distension after IVF transplantation continues or worsens, it is recommended that the patient seek medical advice in a timely manner and seek help from a professional doctor. Doctors can evaluate the patients according to their specific conditions and give corresponding treatment plans. In addition, patients can also consult in vitro fertilization experts for more information and suggestions on gastrointestinal problems after IVF.
summary
Abdominal distention after IVF transplantation is a common symptom of discomfort, but patients can relieve gastrointestinal distention and discomfort by adjusting their eating habits and fluid intake, paying attention to defecation and increasing exercise, using warm compress or massage, and seeking professional help. Among many methods, reasonable diet and digestion habits are the most important. Try to avoid eating foods that produce gas. Choose foods that are easy to digest and increase liquid intake. In addition, regular defecation and exercise are also very important for gastrointestinal health. If the symptoms persist or worsen, the patient should consult the doctor as soon as possible to take appropriate treatment measures in time.
