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How to eat scientifically before IVF transplantation?

How to eat scientifically before IVF transplantation?



Scientific diet before IVF transplantation

IVF refers to babies born through assisted reproductive technologies such as in vitro fertilization and embryo transfer. Before IVF transplantation, scientific diet plays a vital role in the health of expectant mothers and the development of embryos. The scientific diet before IVF transplantation is introduced in the following four aspects: preparation before pregnancy, nutrition intake, vitamin and trace element supplementation, and avoidance of teratogenic factors.

1、 Preparation before pregnancy

Before IVF transplantation, expectant mothers need to make some preparations before pregnancy. First of all, excessive weight loss or overweight should be avoided. Maintaining proper weight can balance endocrine and improve pregnancy rate; Secondly, smoking cessation and drinking, nicotine and alcohol will affect the development of embryos and increase the risk of early abortion; Finally, maintaining a good mental state, avoiding excessive tension and anxiety, and maintaining a happy mood will play a positive role in promoting the successful transplantation of IVF.

2、 Nutrition intake

Before IVF transplantation, expectant mothers need to pay attention to nutrition intake to meet various nutrients needed for embryonic development. First of all, it is necessary to ingest enough protein, which is the basis of embryonic cell division and tissue construction, and can be obtained by ingesting fish, meat, eggs, milk and other foods and plant foods such as beans and nuts; Secondly, it is necessary to take an appropriate amount of carbohydrates. Carbohydrates are an important source of energy. You can choose foods rich in carbohydrates such as whole grains, potatoes, vegetables and fruits; Finally, the intake of iron, calcium, vitamin C and other trace elements can be supplemented by intake of green leafy vegetables, milk, fish and other foods.

3、 Supplement vitamins and trace elements

In addition to balanced nutrition intake, expectant mothers before IVF transplantation should also pay attention to supplement vitamins and trace elements to ensure the normal development of embryos. Vitamin B family is very important for embryonic neural tube development, and can be supplemented by taking cereals, lean meat, vegetables and other foods; Folic acid is an important nutrient to prevent fetal nervous system defects. You can choose to eat foods rich in folic acid, such as green leafy vegetables, liver and yeast; In addition, antioxidants such as vitamin E and vitamin C also help protect embryos from free radicals, which can be supplemented by taking nuts, fish, fruits and other foods.

4、 Avoid teratogenic factors

Before IVF transplantation, expectant mothers should try to avoid contact with various teratogenic factors to protect the healthy development of embryos. First, avoid contact with radiation sources, such as X-rays and electromagnetic radiation, which have a certain impact on the development of embryos; Secondly, avoid contact with harmful substances, such as chemicals and heavy metals, which may have toxic effects on embryos; Finally, avoid contact with infectious diseases and diseases, such as influenza, rubella and cytomegalovirus, which may lead to abnormal embryonic development or abortion. In conclusion, the scientific diet before IVF transplantation plays an important role in the development of embryos and the health of mothers. Preparation before pregnancy, nutrition intake, supplementation of vitamins and trace elements and avoidance of teratogenic factors are the keys to ensure the healthy growth of IVF babies. As a expectant mother, she should reasonably adjust her diet structure and develop a good diet habit to lay a solid foundation for the smooth transplantation of IVF babies and their healthy development in the future.
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