What diet should Hunan Xiangya test tube baby pay attention to?

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Food Precautions for Hunan Xiangya Test Tube Infants

IVF is a baby obtained through artificial assisted reproduction technology. During pregnancy, diet has an important impact on the development of embryos. Hunan Xiangya Hospital is a well-known IVF specialist hospital in Hunan, and their emphasis on diet is undoubtedly reassuring. The following are the food items that Hunan Xiangya IVF should pay attention to.

Balanced nutrition intake

IVF mothers need to pay attention to eating balanced nutrition. A nutritionally balanced diet can provide all kinds of nutrients needed during pregnancy and help the normal development of embryos. IVF mothers should ensure adequate supply of three major nutrients: carbohydrates, protein and fat. Vegetables, fruits, whole grains, lean meat, fish, poultry and low-fat dairy products are good sources of nutrition.

In addition, pregnant women also need adequate vitamins and minerals. Pregnant women should increase their intake of foods rich in folic acid, vitamin A, vitamin C, vitamin D, iron, calcium and other nutrients, such as green leafy vegetables, citrus fruits, fish, dairy products, etc. These nutrients contribute to the development of the embryonic nervous system, immune system and bone formation.

In addition, pregnant women should stay away from excessively limited diet to avoid malnutrition. Although IVF mothers need to pay attention to the intake of nutrition, excessive pursuit of intake or quality will have adverse effects on the health during pregnancy, which will easily lead to indigestion, improper weight gain and other problems. Therefore, it is very important to control diet appropriately and avoid overeating or overeating.

Avoid food poisoning

IVF mothers need to be very careful in their diet choices to avoid food poisoning. Fresh fruits and vegetables should be washed thoroughly before eating to remove possible pesticide residues and bacteria. Fish and meat should be cooked before eating to ensure that possible pathogens are killed.

In addition, in order to avoid food poisoning, pregnant women should avoid raw and semi cooked food, such as sashimi, raw egg yolk, vegetable salad, raw meat, etc. These foods may carry bacteria or viruses, which is harmful to embryonic development.

Replenish enough water

IVF mothers need to pay attention to supplement enough water. Water is the basic requirement of the body, which is essential to maintain metabolism and health during normal pregnancy. It is recommended that pregnant women drink about 2-3 liters of water every day.

In addition, try to avoid drinking caffeinated drinks, such as coffee, tea and carbonated drinks. Caffeine can lead to a higher concentration of caffeine in pregnant women, which may have a negative impact on embryonic development. Therefore, high-quality warm and cool boiled water is the best choice.

Summary of importance

Hunan Xiangya IVF babies need to pay attention to nutrition balance, avoid food poisoning, and supplement enough water. Reasonable diet can provide a good environment for embryo growth, which is conducive to the healthy development of IVF. IVF mothers should pay attention to their daily life, balance their diet, increase their exercise and develop good living habits, which are very important for their own health and the health of their babies.