How long does Kunming need to resume normal life after breast augmentation surgery?
With the continuous development of medical technology, more and more women choose breast augmentation surgery to improve their image. As the capital city of Yunnan Province, Kunming has first-class medical facilities and a professional team of doctors, so it has become an ideal choice for many people to carry out breast augmentation surgery. After breast augmentation surgery, patients usually need a certain time to recover. Next, we will introduce the recovery time after breast augmentation surgery in detail from the aspects of nursing before and after surgery, lifestyle, exercise and diet.
1、 Nursing before and after operation
Before surgery, before choosing hospitals and doctors, we must make full investigation and comparison. Choosing a qualified hospital and professional doctors is the key to ensure the success of the operation. After surgery, patients need to follow the guidance of doctors and carry out corresponding nursing work. Usually, patients need to wear special bras within a few days after surgery to avoid using too many chest muscles to protect the surgical area. In addition, it is also important to clean the wound and change the dressing under the guidance of doctors on time.
During the recovery period after surgery, patients should also pay attention to maintaining rest and good sleep, and avoid strenuous exercise and weight lifting. In addition, it is also necessary to avoid wearing tight fitting clothes and chest type corsets to avoid compression and compression of plastic parts.
The recovery period after surgery is usually several weeks to several months, and the specific time will vary depending on individual conditions. During this period, patients should try to avoid prone position or lateral position, so as not to interfere with wound recovery.
2、 Lifestyle
During recovery after surgery, patients should pay attention to their lifestyle and avoid standing for a long time or overwork. Proper rest and relaxation will help promote the recovery of the body. In addition, it is also a detail to avoid too high bath temperature or wearing too tight bra.
In terms of lifestyle, it is also important to maintain good eating habits. Eat more fresh vegetables and fruits, and take enough protein and vitamins to help promote wound healing and physical recovery. In addition, avoid eating spicy food, food with heavy taste and large amount of caffeine.
In terms of lifestyle, it is also important to avoid drinking, smoking and overexcitement. These bad habits may affect the wound healing and overall recovery process.
3、 Sports
During the recovery period after surgery, patients should follow the doctor's recommendations for proper exercise. Generally, patients can start to perform minor activities, such as jogging and simple stretching, within 1-2 weeks after surgery. However, strenuous exercise and high-intensity physical exercise should be avoided to avoid excessive pressure on the surgical site.
Doctors usually make personal rehabilitation plans according to the actual situation of patients and the effect of surgery. During rehabilitation, patients need to gradually increase their exercise intensity and adjust according to their physical conditions. Generally, patients can return to normal exercise levels within 6-8 weeks after surgery.
4、 Diet
In terms of diet, patients need to follow the doctor's advice and make adjustments according to their actual conditions. During the recovery period after surgery, patients should avoid high sugar, high salt and high fat foods, so as not to affect the wound healing and overall body recovery.
Appropriate high protein diet is helpful to promote tissue repair and rehabilitation. Patients can eat more protein rich foods such as fish, poultry, beans and dairy products. In addition, drinking more water and properly increasing the intake of vegetables and fruits are also dietary habits that need attention.
To sum up, the recovery time after breast augmentation surgery in Kunming varies due to personal conditions and the complexity of the surgery. Through correct nursing, lifestyle adjustment, proper exercise and reasonable diet, patients can promote the healing of the surgical site and overall recovery. If you follow the doctor's instructions and recommendations, the recovery period is usually weeks to months, and the patient can resume normal life.
