Can Nanjing Huamei Cosmetic Hospital exercise after breast augmentation surgery?
Breast augmentation surgery is a common cosmetic surgery, many women hope to improve the shape of the chest and increase self-confidence through surgery. However, many people have a common problem after surgery, that is, whether they can continue to exercise. Next, from the perspective of postoperative recovery, we will elaborate on whether Nanjing Huamei Cosmetic Hospital can continue to exercise after breast augmentation surgery.
1. Whether mild exercise can be performed after operation
According to the senior plastic surgeon of Nanjing Huamei Cosmetic Hospital, the first month after surgery is the most vulnerable stage of the operation site and the most prone to complications, so in this stage, patients should avoid strenuous exercise. However, some mild sports, such as walking and jogging, can be carried out moderately.
This is because light exercise can promote blood circulation, help chest wounds heal faster, and also help reduce swelling and blood stasis that may occur after surgery. However, be sure not to exercise excessively to avoid unnecessary pressure on the breast and delay the healing.
Nevertheless, the first month after the operation still needs to follow the doctor's guidance and make adjustments according to the actual situation. In case of postoperative complications or discomfort, please consult the doctor in time to avoid affecting the recovery effect.
2. Whether breast massage can be continued
Breast massage is a common method of breast restoration. Many people use massage to help breast restore its shape and increase its softness. For patients undergoing breast augmentation surgery, breast massage also plays an important role.
The plastic surgeon of Nanjing Huamei Cosmetic Hospital suggested that breast massage should be carried out moderately in the third week after surgery. Massage can effectively promote the blood circulation of the breast after surgery, eliminate the phenomenon of breast sagging, and help the breast recover better.
However, it should be noted that during breast massage, excessive pressure should be avoided on the breast so as not to affect the surgical effect. It is recommended to consult the doctor for proper massage method and frequency, and operate according to the doctor's suggestions.
3. Whether strength training and high-intensity sports can be carried out
In the first month after operation, the breast tissue is still in the stage of repair and recovery. Therefore, strength training and high-intensity exercise are not recommended to avoid putting too much pressure on the breast and causing postoperative complications.
After the recovery period, generally speaking, the breast will gradually recover to a relatively stable state. According to the doctor's suggestion, we can gradually start to carry out moderate strength training and high-intensity exercise, but we still need to pay attention to controlling the intensity and frequency of the exercise.
Especially for patients with breast implants, it is more important to avoid taking excessive impact action to avoid damage to breast implants. If you feel uncomfortable or strange during exercise, you should consult a doctor in time.
4. It is recommended to regularly review and consult a doctor
The final answer to the question of whether to continue to exercise after breast augmentation surgery should be decided by doctors according to individual conditions. Therefore, it is recommended that the operator should regularly review and consult the doctor, and follow the doctor's advice.
In the recovery stage after surgery, not only follow the doctor's instructions, but also reasonably arrange your own life and exercise plan. Only after the end of the recovery period, after the doctor's evaluation, can we gradually carry out more intense and high-intensity exercise.
Finally, postoperative recovery is a process, not an overnight success, which requires patients to wait patiently and cooperate with doctors. Please remember that it is very important to maintain a reasonable exercise habit and a good lifestyle for postoperative recovery.
Summary
The plastic surgeon of Nanjing Huamei Cosmetic Hospital pointed out that during the recovery period after surgery, patients can take mild exercise and breast massage moderately. However, avoid strength training and high-intensity exercise to avoid damage to the breast. The most important thing is that patients should regularly review and consult their doctors, follow their suggestions, and reasonably arrange their own life and exercise plans.
In general, after breast augmentation surgery, Nanjing Huamei Cosmetic Hospital can gradually resume exercise, but it needs to be evaluated and adjusted according to individual conditions. Postoperative recovery is a process that requires patient waiting and reasonable management. Only correct treatment of postoperative recovery can achieve better surgical results.
