Guangzhou Zhongshan Ophthalmology Department: How to alleviate children's myopia?

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How to alleviate children's myopia

In recent years, myopia has become increasingly common among children, and many parents are faced with the puzzle of how to correctly prevent and treat children's myopia. As a professional ophthalmic hospital, Guangzhou Zhongshan Ophthalmology Department has provided a variety of effective mitigation measures for children's myopia. The following will introduce how to alleviate children's myopia from four aspects.

Reasonable eye use

One of the root causes of children's myopia is the long-term and close use of electronic products, such as mobile phones, tablets and televisions. Therefore, rational eye use is one of the important measures to alleviate myopia.

First of all, parents should protect their children's eyesight scientifically, control their children's time to watch TV and play games, ensure outdoor activities every day, and let their eyes rest and stay away from electronic products.

Secondly, arrange learning time and eye distance reasonably. The indoor light should be sufficient, the writing distance should be kept away properly, the writing posture should be correct, and the head should not be lowered for a long time.

Nutritional balance

Malnutrition is also an important cause of myopia. In order to reduce the incidence of myopia, children should eat a balanced diet rich in vitamins and minerals.

Parents should pay attention to their children's diet and provide rich protein, vitamins A, C and D and other food beneficial to eye health, such as fish, vegetables, fruits and dairy products.

In addition, it is also a good choice to eat some eye health food such as walnuts, red dates and pomegranate seeds after school.

Regular eye examination

Timely detection and treatment of myopia is an important link to alleviate the problem of myopia in children. Regular eye examinations can help parents find their children's vision problems early and take appropriate treatment measures.

Guangzhou Zhongshan Ophthalmology Department provides professional myopia inspection services for children. By measuring children's diopter, eye axis length and other indicators, the degree of myopia is diagnosed and appropriate treatment plans are given.

Regular eye examinations can also help to determine whether the child's vision is stable and adjust the treatment plan in time.

Scientific glasses

The problem of myopia cannot be completely cured, but scientific glasses can effectively alleviate the progress of myopia. According to the optometry results, selecting appropriate glasses or contact lenses will help to provide clear vision and protect the eyes.

Guangzhou Zhongshan Ophthalmology Department is equipped with advanced glasses inspection and matching equipment, and has a team of professional optometrists and optometrists, which can provide accurate optometry and appropriate glasses for children.

In addition, parents and children should also keep their glasses clean and regularly go to the hospital for re examination to ensure the effectiveness of glasses.

To sum up, the development of children's myopia can be alleviated through reasonable eye use, balanced nutrition, regular eye examinations and scientific glasses matching. If parents have any questions or need help, they can consult the professional doctor of Zhongshan Ophthalmology Department in Guangzhou, who will provide the best solution according to the child's specific situation.