Is the success rate of IVF related to lifestyle in Shanghai?
IVF is a kind of assisted reproductive technology, which is adopted by many couples who cannot conceive naturally. Shanghai is one of the more developed cities in China, with many top IVF hospitals. However, many people have doubts about whether the success rate of IVF in Shanghai is related to lifestyle. This article will elaborate on the relationship between the success rate of Shanghai IVF and lifestyle from four aspects: preparation, eating habits, mental state and environmental factors.
preparation
Before IVF, couples need to make a series of preparations, including physical examination, economic and psychological preparations. Each of these preparations may have an impact on the success rate of IVF.
First of all, the physical condition of the couple is one of the important factors for IVF. For example, the ovarian function of women, the thickness of endometrium and the sperm quality of men will have a direct impact on the success rate of IVF. Therefore, couples should try their best to maintain a healthy lifestyle before IVF, such as a balanced diet, proper exercise, etc., in order to improve their physique and fertility.
Secondly, couples also need to take into account the adjustment of lifestyle in terms of economic and psychological preparation. On the one hand, the cost of IVF is relatively high, which can reduce the economic pressure through reasonable planning and cost saving. On the other hand, IVF is a stressful experience for couples, which requires mutual support and a positive attitude between couples. Therefore, couples can improve their lifestyle and promote the success rate of IVF by reasonably arranging their work and life and seeking spiritual help.
eating habits
Dietary habits have an important impact on the success rate of IVF. Scientific eating habits can improve the body's immunity and fertility, thus improving the success rate of IVF.
First, couples should pay attention to the balance of nutrition intake. A reasonable diet can provide sufficient nutrients, such as protein, vitamins and minerals, which will help optimize ovarian function and improve sperm quality. In addition, couples should avoid consuming too much sugar and fat, so as not to affect the body's metabolism and hormone balance.
Secondly, some specific foods can also help to improve the success rate of IVF. For example, foods rich in folic acid can prevent fetal neural tube defects, such as green leafy vegetables, beans and nuts. In addition, foods rich in zinc can improve the quality of male sperm, such as lean meat, seafood and beans.
Finally, couples should pay attention to avoiding some bad eating habits. For example, excessive drinking and smoking will have a negative impact on the success rate of IVF. Therefore, couples should stop smoking and limit alcohol during IVF to maintain a healthy lifestyle.
mentality
The mental state of the couple is one of the key factors for IVF. A positive and optimistic attitude can help couples cope with the challenges of IVF and improve the success rate.
First, couples should reasonably relieve the pressure during IVF. IVF babies may require a period of treatment and observation, during which couples need to face various physical and psychological changes and difficulties. Therefore, couples can reduce their stress by seeking the help of doctors and counselors, or by participating in relevant support groups.
Secondly, couples should develop good emotional management ability. Emotional fluctuations will affect the hormone balance, and thus affect the success rate of IVF. Couples can adjust their emotions through sports, music, reading and other ways to maintain a positive and optimistic attitude.
Finally, couples should strengthen communication and support between them. The process of IVF is not only the responsibility of women, but also the common cause of couples. Mutual understanding and support between husband and wife will help them to overcome the difficulties during IVF and improve the success rate.
environmental factor
Environmental factors may also affect the success rate of Shanghai IVF. These factors include air quality, drinking water quality, working and living environment, etc.
First, air quality is a lifestyle related factor. As a metropolis in China, Shanghai is facing the problem of air pollution. Research shows that air pollutants will have a negative impact on the reproductive system, thereby affecting the success rate of IVF. Therefore, living in a cleaner environment, such as far away from traffic congestion, will help to improve the success rate of IVF.
Secondly, the quality of drinking water is also a factor to be considered. Heavy metals and chemicals in water may have adverse effects on the reproductive system. Therefore, couples can avoid the negative impact of water quality on IVF by quoting or purchasing certified safe drinking water before IVF.
Finally, the stability of work and living environment will also affect the success rate of IVF. Long term work pressure and life instability may have a negative impact on the physical and mental health of couples, thereby reducing the success rate of IVF. Therefore, couples can create a stable environment and improve the success rate of IVF by adjusting their working hours and life rhythm.
summary
To sum up, the success rate of IVF in Shanghai has a certain relationship with lifestyle. From the four aspects of preparation, eating habits, mental status and environmental factors, the couple's lifestyle will affect the success rate of IVF. However, the success of IVF is also affected by many other factors, such as the professional level of hospitals and individual differences. Therefore, before IVF, couples should choose a formal hospital for consultation and treatment, while taking into account their own lifestyle to improve the success rate of IVF.
