If there is looseness or edema on both sides of cheeks and chin, it will give the impression of a big pie face. So if you want to slim your face, you should make the outline here more streamlined. The following small editor will teach you how to thin your face. Just a few simple methods can solve the problem of cheek flesh and edema. Come and have a look.
1、 Tips for keeping the outline clean
The key to making the contour of the face clean is that the facial lines should be massaged from "down to up" to stimulate the effect.
First, the lower part of the chin goes to the lower part of the ear, and each hand uses four fingers (except the thumb) to push and pull up.
After this time, the key is to lean the face slightly forward.
Next, use the same four fingers to draw a spiral massage under the ear, starting from below the * of the chin.
2、 Tips for eliminating jaw slack
Pay attention to the chin to make the face clean, and the drooping chin will also feel very fleshy.
If you want to eliminate this part, you can pinch the periphery of the chin with your fingers, and then gently press it.
Gently hold your chin, and then lean your head forward slightly. With the force of leaning forward, let your fingers press against your chin, and hold still for the time being.
In addition, to eliminate jaw relaxation, the lymph of the neck should be dredged first. You can use both hands to push down from the top of the neck, * and then rub and push the small groove in the center of the clavicle to let the lymph flow.
3、 Tips for eliminating saggy cheeks
It can also improve the feeling of "puffy skin" by tightening the cheeks.
The method is: use four fingers (except the thumb) to press and pull from the cheek to the upper corner of the temple.
·Straight upward diagonal pull
·Then draw a thread and press it while pulling it
·*Then, just like the keyboard, gently tap your cheeks with your fingertips, and remember to go to the temples on both sides.
In addition to the maintenance actions mentioned above, if you want to slim your face, you also need to master some daily tips.
1. Tips for daily face slimming: chew correctly
Incorrect chewing methods will not only make your face look unbalanced, but also make your cheeks become very large, so that even if you are thin, you will look fat. The correct way to chew is to chew a mouthful of food 15 to 25 times on both sides of the teeth, and chew slowly, so that what you eat to lose weight can make your face beautiful.
2. Tips for daily face reduction: singing
If you like singing, the fast way to slim your face can start from singing. Because singing requires the movement of hollow muscles, this is a step to reduce facial muscles. When singing fast rhythm songs, facial expressions and sounds can stimulate the circulation of blood and lymph. In addition, it can also eliminate the pressure of tension, killing two birds with one stone.
3. Daily face slimming tips: wash face
This is not an ordinary face wash, but after each face wash with cleanser, slap the face with cold and hot water alternately, in the order of cold hot cold. This can promote the blood circulation of the face, so as to achieve the effect of thin face.
4. Tips for daily face slimming: Don't drink water before going to bed
Because if you drink water before sleep, it is easy to cause facial and body edema, and the face looks naturally chubby, so it is important not to drink water before sleep.
