Often, MM will ask how to slim face, and face is not like other parts of the body can often exercise. Don't worry, Xiao Tao summed up 7 tips for slimming your face. The tips worked, and you can easily get rid of the big cake face and help you create a delicate melon seed face.
Hot towel application: apply hot and cold face alternately, which can make blood vessels contract, expand and contract again, promote the blood circulation of the skin, and promote the discharge of excess water from the face. When washing your face in the morning, first apply hot towel to your face, then apply cold compress, and repeat 3 times. The hot and cold face dressing time should be distributed in the proportion of 1:2, at least 15 minutes. However, it should be noted that the temperature of hot towels should be well controlled and should not be too hot.
Correct chewing: incorrect chewing will not only affect your symmetrical face shape, but also make your cheeks more prominent, so you will feel fat even if you eat less. The correct way to chew is to chew a good mouthful of food 15 to 25 times on both sides of the teeth, and chew slowly to make the face three-dimensional.
Drinking black coffee: One of the reasons for the swelling of the face is that the excess water in the body is not eliminated in time. Get up and take a hot bath every day, and then drink a cup of black coffee. In this way, excess water or toxic substances in the body can be discharged from the body first, and then the swelling reducing function of black coffee can be used to help eliminate facial edema.
Eat more vegetables: detoxifying vegetables, such as carrots, bean sprouts, celery, etc., can discharge toxins and water from our body well, so that our face will not be swollen due to excess water.
Point massage: Pressing the facial points can promote the blood circulation of the face, which not only can effectively thin the face, but also can make the skin more delicate. First, find the position 3 cm outside the front neck and throat node and the inclined lower concave position of the lips, and gently press the two points with the finger pulp to make the face smaller.
Smile and thin face: familiar words "Smile and thin face" are ten years old. Smile can also thin face. Usually, watch more humorous TV dramas and jokes. Don't be stingy with your smile. Regular smiling can promote facial muscle movement and help to slim your face.
Sports face slimming: the movement of tightening the cheeks: in order to make the facial muscles more compact, we usually need to do some small facial movements. Stimulate the muscles around the mouth. Move your mouth according to the mirror, and pay attention to the muscles around your mouth moving upward as far as possible for 6 seconds, then do the same action in the opposite direction. Three times for each item.
The movement of tightening the lower part of the cheek: apply force to the corners of the mouth and stretch upward. Pay attention to the part between the temple and the teeth, and keep it for 30 seconds. Then, keep the mouth closed, pull the corner of the mouth up, open and close the mouth, and hold the upper lip against the teeth for 20 seconds.
