Is there any way to relieve mental hair loss?
Usually we know that hair loss is caused by heredity or irregular life. What is your mental hair loss? In brief, mental alopecia is also closely related to life. Excessive psychological pressure or nervous system tension will cause the contraction of scalp tissue muscle layer and lead to congestion, and poor blood flow will lead to local blood circulation disorders in the head. However, mental alopecia is different from other types of hair loss. It is temporary, as long as the following points are achieved, If the mental pressure is reduced, the hair loss will be cured.
1. Ensure adequate sleep
I don't need to say how important sleep is. A good sleep is good for good spirit. Fayou must ensure 8 hours of sufficient sleep every day, and improve the quality of sleep, so that the blood circulation of the scalp layer of the brain of Fayou can be well regulated, promote blood circulation, and provide adequate nutrition for hair growth.
2. Develop the good habit of massaging the head
Massage according to the acupoints can better promote the blood flow in the head. Massage the temple and Baihui point in the middle of the head three times a day in the morning, noon and evening, and use the middle finger of both hands to move forward and backward along the forehead and the midline of the head, with unlimited times.
3. Keep a cheerful mood
Mental hair loss itself is mostly caused by high pressure, and maintaining a pleasant mood is very helpful to promote hair growth. Keep 20-30 minutes every day, meditate on the easy and beautiful things in life, listen to the rhythm of your breathing, and try to relax.
Through the above explanation, if you love beauty, do you have an answer to "Is there any way to alleviate mental hair loss?"? Alibang hereby reminds the beauty lovers that they must choose a formal and qualified plastic surgery institution and a responsible plastic surgeon when choosing plastic surgery. At the same time, they should make preparations before and after the surgery, so that the plastic surgery can achieve good results. If you have any questions, you can directly consult our plastic surgery consultants online, and they will give you professional and detailed answers.
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