Guangzhou children myopia how to do?
In recent years, the incidence of myopia among children in Guangzhou has increased year by year, and more and more parents have begun to pay attention to how to prevent and treat children's myopia. This article will elaborate on the solutions to Guangzhou children's myopia from four aspects: eye exercises, effective prevention and control measures, appropriate glasses selection and surgical treatment.
Eye exercises
Eye exercises are a simple, easy to learn and convenient to practice method of eye exercises, which has a certain effect on preventing and alleviating myopia. Children in Guangzhou can maintain the flexibility of eye muscles, promote eye blood circulation and reduce eye fatigue by insisting on eye exercises every day. At the same time, eye exercises can also help children develop good eye habits, such as looking into the distance, closing their eyes, etc., so as to reduce the damage to the eyes caused by close eye use.
In Guangzhou, major public hospitals or eye hospitals generally have guidance on eye exercises, so parents can take their children to learn and practice. In addition, some popular science institutions and communities will also hold training classes for eye exercises. Parents can pay more attention to this information and choose training activities suitable for their children.
Effective prevention and control measures
In addition to eye exercises, there are other effective prevention and control measures that can help Guangzhou children prevent myopia. First of all, it is necessary to maintain a good eye environment, and avoid long-term close eye use, excessive use of electronic products, etc. The second is to pay attention to balanced nutrition, and take enough vitamin A, C, E and other nutrients beneficial to eye health. In addition, regular outdoor activities have also proved to be effective in preventing myopia. Parents in Guangzhou can take their children to do appropriate outdoor sports.
Schools and kindergartens at all levels in Guangzhou should also strengthen the propaganda and education on the prevention and control of children's myopia. Pass on the knowledge and skills related to myopia prevention and control to parents through regular visual inspection, parent meetings and other forms, enhance parents' awareness and ability, and work together for children's eye health.
Appropriate glasses selection
For Guangzhou children who have myopia, the correct choice and wearing of glasses is also an effective way to solve the problem. When buying glasses, parents should choose a regular glasses store or glasses hospital. These places have professional optometry instruments and optometrists, who can equip children with appropriate lenses and frames according to their vision.
In addition, the wearing time of glasses should also be concerned. Schools and families should reasonably arrange the time for children to use their eyes, and avoid using their eyes closely for a long time. If you need to use your eyes closely, you can use an appropriate amount of intermittent optometry to let your eyes rest.
surgical treatment
For some children with severe myopia, surgery may be an option. There are professional eye hospitals in Guangzhou that can provide myopia refractive surgery for children, such as laser myopia surgery, lens implantation, etc. Surgical treatment needs to be carried out under the guidance of doctors. Parents should fully understand the risks and precautions of surgery and make rational decisions.
The problem of myopia in Guangzhou children needs to be solved through various efforts. Through eye exercises, effective prevention and control measures, appropriate glasses selection and surgical treatment, children can be helped to prevent and treat myopia and ensure their vision health.
To sum up, the solutions for children's myopia in Guangzhou include eye exercises, effective prevention and control measures, appropriate glasses selection and surgical treatment. Parents and schools should work together to strengthen attention and education on children's eye health and provide all-round support and help for their vision protection.
