How to alleviate eye fatigue in Guangzhou Optomology Department?
Eye fatigue is one of the common problems of modern people. Long time use of electronic equipment, lack of eye rest, insufficient ambient light, etc. may lead to eye fatigue. As a hospital focusing on eye health, Guangzhou Shimo Eye Department provides patients with a variety of ways to alleviate eye fatigue. This article will elaborate on the measures to relieve eye fatigue in Guangzhou Optomology Department from the following four aspects.
1. Lens adjustment and vision training
Glasses and contact lenses are common vision correction tools for modern people, but incorrect glasses may aggravate eye fatigue. Guangzhou Shimo Ophthalmology Department provides professional glasses adjustment services, and provides patients with appropriate glasses according to their eye conditions and vision needs. In addition, vision training is also one of the important ways to alleviate eye fatigue. Guangzhou Shimo Ophthalmology Department is equipped with advanced vision training equipment. Regular vision training can help patients' eye muscles get proper exercise and reduce eye fatigue symptoms.
Experts in optometry and ophthalmology pointed out that the correct use of glasses and regular vision training will help improve the adjustment ability of the eyes and the adaptability to light, thus reducing the symptoms of eye fatigue.
2. Eye care and nutrition supplement
The eye is one of the most important sensory organs of the human body, so protecting eye health is the key to alleviate eye fatigue. Guangzhou Optomology Department advocates the "three far and three near" eye care method. That is, keep a certain distance when working closely to ensure that the working environment is bright; Look into the distance for a while to relax the eye muscles; And regularly check the eye health, and timely find and treat eye problems.
In addition, Guangzhou Optomology Department emphasizes the importance of eye nutrition. Vitamins A, C, E and some minerals such as zinc and selenium are essential to eye health. Through reasonable diet and nutrition supplement, patients can provide necessary nutrition for the eyes, enhance the resistance of the eyes, and reduce eye fatigue.
3. Eye massage and hot compress
Eye massage and hot compress are simple and effective ways to relieve eye fatigue. Doctors in Guangzhou Shimo Eye Department will teach patients proper eye massage techniques to promote the normal operation of blood circulation and eye metabolism by massaging the muscles around the eyes. In addition, timely hot compress can also relieve eye fatigue and dryness.
Eye massage and hot compress is a simple and easy method of eye health care, which can be carried out at home at any time to help alleviate the symptoms of eye fatigue.
4. Ophthalmic surgery
If the patient's eye fatigue is serious and cannot be relieved by other methods, Guangzhou Shimo Ophthalmology Department provides ophthalmic surgery. The common operations include laser myopia surgery, cataract surgery and eyelid plastic surgery. These operations have the characteristics of short-term recovery and obvious effect, which can effectively improve vision problems and alleviate the symptoms of eye fatigue.
To sum up, Guangzhou Shimo Ophthalmology Department helps patients relieve eye fatigue, alleviate eye disease symptoms and improve eye health through lens adjustment and vision training, eye health care and nutrition supplement, eye massage and hot compress, eye surgery and other measures. Whether for prevention or treatment, Guangzhou Vision Ophthalmology has provided patients with comprehensive ophthalmic health solutions.
