Diet for Kunming IVF
As an assisted reproductive technology, IVF technology has enabled many infertile couples to realize their reproductive dreams. However, in the process of IVF, reasonable diet plays a vital role in pregnancy and embryonic development. This article will introduce the food precautions of Kunming test tube baby in detail from four aspects: nutrition balance, folic acid supplementation, caffeine intake control and diet allergy avoidance.
Nutritional balance
The success of IVF pregnancy depends largely on the health of the mother. In order to keep healthy, women need a balanced diet before and after IVF. First, protein is an important nutrient for embryonic development, which can be obtained from lean meat, poultry, fish, dairy products and beans. Secondly, carbohydrates provide energy, and you can choose whole grains, vegetables, fruits, etc. In addition, vegetables and fruits are rich in vitamins and minerals, such as vitamin A, C, E, folic acid, iron, calcium, etc. It is also necessary to take in a proper amount of fat, such as olive oil, fish oil, nuts, etc., which is conducive to embryonic development and hormone synthesis.
In addition, it is also beneficial to properly increase fish intake during IVF. According to research, fish rich in omega-3 fatty acids can help improve embryo quality and reduce the risk of miscarriage. When choosing fish, fish species rich in omega-3 fatty acids should be preferred, such as salmon, cod and mackerel.
Folic acid supplementation
Folic acid plays an important role in the early development of IVF. Adequate folic acid intake helps reduce the risk of neural tube defects such as spina bifida and cerebral polio. Therefore, expectant parents of IVF infants should start to supplement folic acid before pregnancy preparation. Folic acid can be obtained from foods such as green leafy vegetables, beans, nuts and whole grains. In addition, folic acid tablets can also be supplemented under the guidance of doctors to ensure adequate intake.
Control caffeine intake
Excessive caffeine intake has adverse effects on the success rate of IVF. Research shows that women who consume more than 200 milligrams of caffeine per day have a lower success rate of IVF. Therefore, it is recommended to control caffeine intake during IVF. Coffee is the main source of caffeine intake, and the intake of one or two cups per day is relatively safe. In addition, tea, chocolate, cola, etc. also contain caffeine, and excessive intake should be avoided as far as possible.
Avoid food allergy
It is also very important to avoid food allergy during IVF. Allergic reactions may lead to instability of the intrauterine environment, increasing the risk of embryo implantation failure. Common allergens include milk, eggs, fish, seafood, nuts, soybeans, etc. If you have a history of allergy or are suspected of being allergic to certain food, you should try to avoid eating it, or conduct allergen testing under the guidance of a doctor.
Summary
The diet of Kunming test tube babies needs to pay attention to four aspects: balanced nutrition, proper supplementation of folic acid, control of caffeine intake and avoidance of dietary allergy. A reasonable diet is conducive to maintaining health, promoting embryonic development and improving the success rate of IVF. The expectant parents of test tube babies should adjust their diet according to the doctor's suggestions to ensure the intake of nutrition and avoid adverse effects on the process of test tube babies.
