What should we pay attention to after IVF?
IVF is a kind of assisted reproductive technology, which is widely used in infertile couples. Postoperative health management is essential for the growth and development of infants. During the postoperative period, both husband and wife should pay attention to the following aspects.
Healthy diet
Diet is very important for the healthy growth of IVF. The mother needs to take in enough nutrition after the operation to promote the healthy development of the fetus. It is recommended to increase the intake of foods rich in folic acid and iron, such as green leafy vegetables, whole wheat bread and lean meat. In addition, both husband and wife should avoid eating foods high in sugar and fat to maintain health.
In addition, food with potential risk of foodborne disease transmission, such as raw and cold food and sashimi, should also be avoided. Prevention of infection is essential for embryonic development.
In order to meet the best healthy growth of the embryo, both husband and wife should follow the dietary recommendations given by the doctor and ensure that they take in enough water.
Regular prenatal inspection
IVF pregnancy requires regular prenatal tests to ensure that the embryo is healthy and the mother is in good health. During pregnancy, pregnant women should regularly go to the hospital for prenatal examination, and doctors will check the development of the fetus and the health of the mother through ultrasound.
During antenatal care, the doctor will check the fetal heartbeat, the function of the placenta, the amount of amniotic fluid, and the pregnant woman's blood pressure and weight. If any abnormality is found, the doctor will take corresponding measures to protect the safety of the fetus and pregnant women.
Regular antenatal examination can not only find and deal with possible problems in a timely manner, but also provide families with a sense of security and peace of mind for the health of infants.
habits and customs
After IVF, both husband and wife need to adjust their living habits to ensure the health of the embryo and mother. First of all, it is very important to stop smoking and drinking. Smoking and drinking have a direct negative impact on the healthy development of embryos, which can easily lead to pregnancy complications and fetal malformations.
In addition, proper exercise is also essential. Regular and appropriate exercise is beneficial to the cardiovascular system, respiratory system and digestive system of pregnant women, and plays a positive role in maintaining weight, relieving stress and maintaining a stable mood. Couples can choose some sports suitable for pregnant women, such as walking, yoga and gymnastics for pregnant women.
mental health
After IVF, couples often face great psychological pressure. For many couples, IVF is a hope, dream and expectation. However, the uncertainty of pregnancy and the pressure of childbirth may lead to anxiety, depression and mood fluctuations.
Therefore, maintaining mental health is essential. Couples can relieve their stress by participating in psychological counseling, exchanging experience with other IVF couples, and conducting relaxation therapy. In addition, encouraging couples to actively participate in the growth process of the fetus, such as listening to the fetal heart, touching the belly and communicating with the fetus, will help strengthen the connection between couples and reduce anxiety and fear.
summary
The health management of IVF after operation needs to pay attention to diet, regular birth inspection, living habits and mental health. Reasonable diet and living habits are conducive to the healthy development of embryos. Regular prenatal examination can timely identify and deal with possible problems, protect the safety of the fetus and pregnant women, while paying attention to mental health can help reduce stress and anxiety. Both husband and wife should actively cooperate with the doctor's suggestions, support each other, and spend the pregnancy journey of IVF together.
