How to avoid the fertility problem after the success of polycystic test tube babies?
Polycystic ovary syndrome (PCOS) is a common disease that affects the fertility of modern women. Polycystic test tube baby (IVF) is a method to treat infertility. However, after successfully carrying out the multi capsule test tube baby and successfully giving birth, we still need to pay attention to some problems to avoid the subsequent birth problems. This article will discuss how to avoid the reproductive problems of successful polycystic test tube babies from the aspects of living habits, health management, nutrition supplement and mental health.
Norms of living habits
The living habits directly affect women's fertility. After the successful implementation of multi capsule IVF, standardized living habits are still crucial. First of all, we should maintain good work and rest time, ensure adequate sleep, and avoid discomfort caused by staying up late and sitting for a long time. Secondly, avoiding excessive drinking and smoking is harmful to reproductive health. In addition, excessive fatigue and pressure will also affect fertility, so learn to relax and avoid overwork.
In addition, it is also important to regulate diet. A balanced diet helps improve physical fitness and strengthen immunity. Choose more fresh vegetables, fruits and foods rich in protein to reduce the intake of sugar and saturated fat. In addition, some food ingredients beneficial to women's reproductive health, such as oats, walnuts, fresh milk, etc., can also be added to the meal list in an appropriate amount.
Finally, regular exercise is also a way to maintain reproductive health. Moderate exercise helps to improve physical fitness, regulate endocrine, and increase immunity. You can choose suitable exercise methods, such as walking, yoga, swimming, etc. However, we should pay attention to avoid strenuous exercise and excessive exercise, and avoid the injury caused by falling or falling.
Importance of health management
After the success of multi capsule test tube babies, health management is particularly important. Regular physical examination is indispensable. Physical examination can help us to know our physical condition in time, discover and treat potential health problems in time. At the same time, physical examination is also helpful to assess your own fertility and find possible fertility problems as soon as possible.
In addition, the rational use of drugs is also a part of health management. In the treatment of polycystic test tube babies, doctors will prescribe some drugs for adjuvant treatment. After a successful pregnancy, you should follow the doctor's instructions, take the medicine on time and in proper amount, and pay attention to the storage and use period of the medicine. In case of abnormal conditions or adverse reactions, timely communicate with the doctor.
The treatment of infertility often requires a long process, including multiple attempts at IVF. Multiple attempts may impose a certain burden on the body, so it is also a part of health management to maintain a positive and optimistic attitude and maintain good communication and support with family and friends.
Reasonable arrangement of nutrition supplement
Patients with polycystic ovary syndrome still need to pay attention to nutrition supplement after successful pregnancy. High quality nutrition helps to improve the health level of pregnant women, increase the success rate of pregnancy, and ensure the healthy development of the fetus.
According to the special conditions of patients with polycystic ovary syndrome, the intake of protein and trace elements can be increased appropriately. It is not only necessary to ensure adequate protein intake, but also to avoid excessive intake, so it is best to make reasonable meal plans under the guidance of doctors.
In addition, folic acid supplementation is also very important to reduce the risk of fetal neural tube defects. For patients with polycystic ovary syndrome, it is recommended to start supplementation of folic acid in the preparation period and early pregnancy, and maintain it until the third trimester.
Maintenance of mental health
The pressure and uncertainty during the treatment of polycystic test tube babies may have some impact on women's mental health. After a successful pregnancy, women still need to maintain a good psychological state.
First of all, we should accept our emotions. Sometimes anxiety, tension, loss and other emotions are normal. Professional psychological consultation and support can be sought, and understanding and support can be obtained through communication with doctors and other women who have experienced IVF.
Secondly, we should cultivate a positive and optimistic attitude. Maintaining moderate exercise, learning relaxation techniques (such as breathing exercises, meditation, etc.), and spending happy time with relatives and friends can help relieve stress and anxiety.
Finally, we should maintain our expectations and confidence in the future. Successful implementation of multi capsule IVF is an important step to realize your dream. Even if you have experienced setbacks, you should not lose confidence and hope in fertility.
summary
The reproductive problems of successful polycystic test tube babies can be avoided by standardizing living habits, health management, nutrition supplementation and maintaining mental health. Following the guidance of doctors, strengthening their awareness of health care and cultivating a good attitude can lay a solid foundation for women to successfully realize their dreams of childbearing.
