How to increase the chances of IVF success
Test tube baby technology is a revolutionary medical means, which can help couples who cannot conceive naturally realize their reproductive dreams. However, IVF is not 100% successful, and the success rate is related to multiple factors. This article will share some suggestions on increasing the success chances of IVF from four aspects: nutrition balance, psychological adjustment, medical choice and reasonable adjustment of cycle.
Keep nutrition balanced
Diet is crucial to the development of embryos, and maintaining balanced nutrition can improve the chances of success of IVF. First, give priority to foods rich in protein, vitamins and minerals, such as eggs, fish, tofu and various green leafy vegetables. Secondly, avoid excessive intake of caffeine, alcohol and smoking cessation, and strictly prohibit these harmful substances during the IVF cycle. In addition, increasing the intake of foods containing omega-3 fatty acids, such as deep-sea fish, flaxseed and walnut, will help improve embryonic development.
In addition, attention should be paid to proper weight control. Too heavy or too light will adversely affect the success rate of IVF. It is suggested to find a professional dietitian to make a reasonable diet plan according to personal conditions to ensure the balance of nutrition intake.
Conduct psychological adjustment
Stress and anxiety during IVF may affect the success of treatment. Therefore, psychological adjustment is very important. First, fully communicate with your spouse, support each other, and face difficulties together. In addition, you can seek the help of professional psychological consultants, who can provide psychological support and psychological counseling to help couples alleviate anxiety.
At the same time, it is also an effective way to release pressure through physical activities. Proper exercise can improve the level of endogenous hormones in the body, improve ovarian function, and enhance egg quality. It is recommended to choose mild to moderate exercise, such as walking, yoga, tai chi, etc., to avoid strenuous exercise and overwork.
Choose a regular medical institution
Choosing a formal and reputable medical institution is also the key to the success of IVF. When choosing a hospital, it is suggested to make a judgment from the following aspects. First, verify whether the hospital has obtained relevant qualification certificates and relevant industry certification. Secondly, to understand the success rate and clinical experience of the hospital, information can be obtained by consulting other patients, online communities, etc. In addition, the professional background and experience of the facilities and equipment of the hospital and the medical team should also be understood to ensure access to professional diagnosis and treatment services.
Reasonably adjust the cycle
The IVF cycle may involve multiple steps, including ovulation, oocyte retrieval, fertilization and embryo transfer. Reasonable adjustment of the cycle will help improve the chances of success. First, make sure that the eggs and endometrium are well prepared. The doctor will make the best plan according to the special situation of the patient, such as assisting the rational use of progesterone to ensure that the endometrium is suitable for the embedding of embryos. Secondly, embryo transfer should be carried out according to the doctor's advice, not too early or too late. Finally, try many times. In some cases, IVF may not succeed in the first attempt, so don't give up easily. Multiple attempts can increase the chance of success.
Summary
In order to increase the chances of success of IVF, we can start from nutrition balance, psychological adjustment, medical choice and reasonable adjustment of cycle. Maintaining balanced nutrition, especially adequate intake of protein and vitamins, is conducive to embryonic development. Psychological adjustment, seeking appropriate support and ways to release pressure can alleviate anxiety. Choose regular medical institutions to ensure professional diagnosis and treatment services. Reasonably adjust the cycle to ensure adequate preparation of eggs and endometrium, and carry out embryo transfer according to the doctor's recommendations. Through these efforts, we can increase the chances of IVF success.
