How to increase the success rate of IVF?
As an assisted reproductive technology, IVF has brought good news to many infertile couples. However, the success rate is still limited, so how to improve the success rate of IVF has become a concern for many couples. This article will elaborate on how to increase the success rate of IVF from four aspects: nutritional health, weight management, psychological status and medical options.
Nutrition and health
Nutrition and health is one of the important factors to improve the success rate of IVF. Reasonable diet structure and adequate nutrition intake can promote the quality of eggs and the development of embryos. First of all, it is necessary to ensure adequate protein intake. You can choose eggs, milk, beans and other foods. Secondly, supplementing foods rich in antioxidants such as folic acid, vitamin C and E will help reduce oxidative damage during embryonic development. At the same time, too much caffeine and alcohol should be avoided. These substances will have adverse effects on the IVF process.
In addition, increasing dietary fiber intake helps regulate hormone levels in the body and maintain normal intestinal function. Eating more fresh vegetables, fruits and whole grains will help maintain a good digestive system. Finally, pay attention to the hygiene and safety of diet, avoid eating raw or unclean food, and prevent discomfort caused by infection.
To sum up, nutrition and health are important factors to improve the success rate of IVF babies. It is necessary to take reasonable intake of various nutrients to avoid bad eating habits and food safety problems.
Weight management
Weight management also plays an important role in the success of IVF. Too low or too high a body weight can adversely affect the chances of IVF. Too low body weight may affect the quality and quantity of eggs, while too high body weight may increase the risk of pregnancy hypertension, diabetes and other diseases, leading to an increased risk of IVF.
Therefore, couples should try to maintain proper weight before IVF. If the weight is too high, you can reduce the weight by controlling your diet and taking proper exercise. If the weight is too low, you need to increase the intake of calories, and take reasonable food and nutrition supplements under the guidance of the doctor. Regular monitoring of weight changes and maintaining weight stability are critical to the success of IVF.
Psychological condition
The process of IVF has a great impact on the psychological and emotional state of couples. Bad mental states such as stress, anxiety and depression will affect the endocrine balance of the body, and thus affect the success rate of IVF. Therefore, couples should maintain good psychological conditions.
In the process of IVF, couples should actively communicate with doctors, nurses and other professionals to seek their help and support. You can take psychological counseling courses to learn effective ways to deal with stress and adjust emotions. At the same time, couples can also relax through sports, music, reading and other ways to ease tension.
Medical options
The selection of appropriate medical institutions and doctors also has an important impact on the success rate of IVF. Couples should choose a regular hospital with professional experience and advanced diagnosis and treatment equipment for IVF operation. Ask other successful IVF couples about their medical options and experience. In addition, couples should also fully understand the qualifications of doctors and the background information of hospitals to ensure that the selected hospitals have legal qualifications and can provide comprehensive medical services.
Summary
In order to improve the success rate of IVF, couples can start with nutrition and health, weight management, psychological status and medical options. Reasonable diet structure, proper weight, good psychological state and selection of appropriate medical institutions and doctors will create better conditions for the success of IVF. It is hoped that couples can realize their fertility aspirations through the above suggestions.
