How to increase the number of mature follicles required for IVF?
IVF is an artificial assisted reproduction technology, which can help couples who are unable to conceive naturally due to physiological or other reasons to achieve their reproductive dreams. During IVF, the number of mature follicles is crucial to the success rate. However, some women may have insufficient follicles. This article will discuss how to increase the number of mature follicles required by IVF from four aspects: lifestyle adjustment, food intake, drug treatment and auxiliary technology.

Adjust living habits
First, good living habits have a positive impact on the number and quality of follicles. Proper diet and adequate sleep are the key parts. Maintaining a healthy and balanced diet and taking in enough protein, vitamins and minerals, such as vegetables, fruits, whole grains and high-quality protein, will help to improve the quantity and quality of follicles.
In addition, it is also important to reduce stress and maintain a good mood. Long term exposure to high-pressure environment, the body will secrete a large number of stress hormones, inhibit the development of follicles. Therefore, proper exercise, relaxation activities, such as yoga or meditation, and communication with family and friends can reduce stress and increase the number of follicles.
Finally, smoking cessation and alcohol restriction are also necessary. Research shows that smoking and alcohol abuse will affect women's ovarian function, leading to the reduction of the number and quality of follicles. Therefore, smoking cessation and alcohol restriction can help to increase the number of mature follicles required by IVF.
Proper food intake
Nutrient intake is critical for follicular development. The following foods can help increase the number of mature follicles needed by IVF:
First, foods rich in phytoestrogen, such as soybeans, sweet potatoes and black beans, can improve the generation and quality of follicles. The isoflavones in these foods have the function of estrogen analogues and can stimulate the growth and development of follicles.
Secondly, seafood is another important choice. Seafood is rich in high-quality protein and antioxidants, which is conducive to the development of follicles. In particular, deep-sea fish rich in omega-3 fatty acids, such as salmon and cod, can improve the quality of follicles.
In addition, nuts and seeds are also recommended. Nuts and seeds are rich in vitamin E and zinc, which help regulate estrogen levels and promote the growth and quality of follicles.
medication
Drug therapy is one of the commonly used methods in IVF, which can increase the number of mature follicles by regulating the hormone level of follicle development. The following are some commonly used drug treatments:
The first is treatment with human chorionic gonadotropin (hCG). HCG is a hormone that stimulates follicle maturation by increasing the number of receptors in follicle wall cells. The doctor will determine the dose and time of using hCG according to the specific situation of the patient.
The second is follicle stimulating hormone (FSH) treatment. FSH can directly promote the ovary to produce more follicles, thus increasing the number of mature follicles. It is generally used by subcutaneous or intramuscular injection.
The third is glucosamine phosphate (GnRH) treatment. GnRH can stimulate the pituitary gland to secrete FSH and LH, thereby increasing the number of follicles. In addition, auxiliary hormone regulators or anti estrogen drugs can also be considered to improve the development of follicles.
Auxiliary technology
In addition to drug therapy, there are some auxiliary technologies that can help increase the number of mature follicles required by IVF.
The first is in vitro fertilization (IVF) technology. During IVF, selectively promote follicular development in the female body, then cultivate eggs and sperm in vitro, and finally implant the fertilized eggs into the uterus to improve the probability of successful pregnancy.
The second is the ovarian segmentation stimulation technology. This technology divides the ovary into multiple regions, and each region uses different drugs to stimulate the development of follicles, thus increasing the number of mature follicles.
In addition, the technology of single follicle withstanding ejaculation (SOA) is also an option. This technique improves the number of mature follicles by selecting only the most likely mature follicles at the early stage of follicular development.
To sum up, we can increase the number of mature follicles required by IVF from four aspects: adjusting living habits, reasonable intake of food, drug treatment and auxiliary technology. It is expected to improve the number and quality of follicles and increase the success rate of IVF through reasonable diet and lifestyle, combined with drug treatment and the application of auxiliary technology.