How to deal with premature ovarian failure
Premature ovarian failure (POF) refers to the condition that women's ovarian function begins to decline before the age of 35, ovulation is irregular or stops, leading to the decline of estrogen level, infertility or difficulty in pregnancy. In the face of premature ovarian failure, we can deal with it in the following ways:

1. Get medical attention on time
First of all, if you suspect that you may have symptoms of premature ovarian failure, it is recommended to go to a regular hospital for examination and diagnosis as soon as possible. It is very important to choose a professional reproductive hospital. They can judge whether there is premature ovarian failure through a series of examinations and give professional treatment suggestions. At present, some authoritative reproductive hospitals in China, such as the Reproductive Medicine Center of Peking Union Medical College Hospital and the Reproductive Medicine Center of Shanghai First People's Hospital, have rich experience in the diagnosis and treatment of premature ovarian failure and can provide patients with the best medical services.
After diagnosing premature ovarian failure, doctors usually prescribe some estrogen supplements to patients to help regulate hormone levels and improve ovarian function. In addition, if premature ovarian failure makes it difficult to conceive naturally, doctors will also recommend IVF technology to improve the success rate.
2. Look for psychological support
Faced with the problems of premature ovarian failure and infertility, women often feel depressed, anxious and inferiority complex. Therefore, it is very important to find psychological support. You can choose to participate in reproductive health education classes or psychological counseling, and learn how to regulate emotions and maintain a good attitude under the guidance of professionals.
In addition to professional psychological counseling and support, it is also a good way to communicate with people who also face infertility problems. By sharing experiences and emotions with others, we can reduce stress and improve our ability to cope with premature ovarian failure.
3. Focus on lifestyle
Lifestyle also has a great impact on the recovery and protection of ovarian function. It is suggested that women should pay attention to a balanced diet at ordinary times, take more food rich in protein, vitamins and minerals, avoid excessive caffeine and alcohol, and maintain proper weight.
In addition, proper exercise can also help regulate hormone levels. Adhering to moderate aerobic exercise, such as walking, swimming, yoga, etc., can improve blood circulation and promote the recovery of ovarian function.
4. Accept IVF technology
If premature ovarian failure makes it difficult to conceive naturally, IVF technology is an effective assisted reproductive method. IVF technology increases the chance of successful pregnancy by transplanting the fertilized eggs into the uterus.
However, IVF technology is not simple and easy, and needs to be carried out under the guidance of professional doctors. First, doctors will stimulate the development of eggs through drug treatment, then take eggs, sperm and eggs for in vitro fertilization, and finally transfer the fertilized eggs into the uterus. The whole process needs strict control and operation. Only by selecting professional institutions with excellent medical skills can the success rate of IVF be improved.
Brief Introduction of Methods to Improve the Success Rate of IVF
Through the above measures, we can effectively deal with premature ovarian failure and improve the success rate of IVF. First, seek medical treatment as soon as possible and choose a regular reproductive hospital for professional treatment; Secondly, look for psychological support and maintain a positive and optimistic attitude; In addition, adjust the lifestyle, pay attention to nutrition and sports; Finally, if necessary, accept IVF technology to help conceive. Through comprehensive treatment and conditioning, we can improve the success rate of IVF and realize a healthy and happy family life.