Precautions for IVF after embryo placement
Test tube baby is a kind of assisted reproductive technology, which is widely used in infertile couples. After IVF embryo transfer, patients and doctors need to pay attention to some matters to ensure the successful implantation of embryos and the smooth progress of pregnancy. This article will elaborate from four aspects: nutritional diet, rest and exercise, drug use and emotional management.
Importance of nutritious diet
After the IVF embryo is placed, a reasonable nutritional diet is essential for the growth and development of the embryo and its successful insertion. First of all, it is recommended to increase the intake of protein in an appropriate amount, such as eggs, fish and other foods rich in high-quality protein, which will help the formation of embryonic tissue and cell division. In addition, adequate intake of vitamins and minerals, such as vitamin C, vitamin E and folic acid, can improve the quality and survival rate of embryos. At the same time, avoid taking too much caffeine, alcohol, irritant food, and eating raw meat, fish and other foods that may be infected with bacteria to ensure the safety and stability of nutrition.
In addition, the regular eating time should be kept during the eating process to avoid excessive hunger or satiety, so as to reduce the burden of the digestive system. Eating fresh food materials and avoiding over processing and frying food will help improve the absorption of nutrients and the stability of embryonic development.
Reasonable rest and exercise
After IVF embryo placement, proper rest and proper exercise are essential to maintain health and success of embryo implantation. First, rest is essential. Patients should avoid strenuous exercise and standing for a long time, and try to keep lying or sitting for rest to reduce the pressure on the lower abdomen. At the same time, the influence of poor blood circulation or excessive fatigue caused by strenuous exercise on embryos should also be avoided. However, it is not advisable to stay in bed for a long time. Proper exercise can help promote blood circulation and metabolism, but excessive exercise and high-intensity activities should be avoided.
You can choose suitable mild exercise or walk, such as yoga, Pilates, etc., which will help relieve tension, improve mood, and promote blood circulation. In short, there should be a balance between rest and exercise. Neither lack of exercise nor excessive activity should be allowed to maintain good health.
Proper use of drugs
In the process of IVF embryo placement, doctors may give some drugs to help embryo implantation and pregnancy stability. Patients should use drugs correctly in strict accordance with the doctor's recommendations and drug instructions.
First of all, patients should pay attention to the usage and dosage of drugs, and should not increase or decrease the drug dosage at will. Special attention should be paid to the dosage adjustment of hormone drugs under the guidance of doctors to ensure the implantation of embryos and the safety of pregnancy. In addition, it is also necessary to pay attention to the use time of drugs and take them on time according to the specified time to ensure the effectiveness of drugs.
In addition, during the use of drugs, patients need to pay close attention to the side effects and adverse reactions of drugs, such as allergic reactions, nausea, vomiting, etc., and report to the doctor and seek help in a timely manner. At the same time, during drug use, it is necessary to avoid contact with harmful substances and environment, such as second-hand smoke, chemicals, etc., to ensure the health and safety of embryos.
Rational emotion management
After the IVF embryo is placed, reasonable emotional management plays an important role in the smooth progress of the whole process and the successful embedding of the embryo. First of all, patients should maintain an optimistic and positive attitude to avoid excessive anxiety and stress. You can adjust your mood and relax by taking part in psychological consultation, chatting, reading positive energy books, etc.
In addition, patients can also choose some suitable relaxation techniques, such as deep breathing, meditation, etc., which will help relieve tension and anxiety. At the same time, the support and encouragement of family and friends is also very important, which can enhance the confidence and courage of patients.
Summary
Precautions after IVF embryo placement mainly include reasonable nutrition diet, moderate rest and exercise, correct use of drugs and reasonable emotional management. Patients need to follow the doctor's advice and guidance, and maintain a positive attitude and good living habits. Only by comprehensively considering these aspects can we provide a good guarantee for the smooth pregnancy and healthy development of IVF.
