What to do with pain behind the ear

Pain behind the ear is a common symptom, which may be caused by many reasons. Understanding these causes and taking appropriate measures can help relieve pain. In this article, we will explore the possible causes of pain behind the ear and some countermeasures.

1、 Causes of pain behind the ear

1. Ear infection: Ear infection is one of the common causes of pain behind the ear. Infection may occur in the external auditory canal, middle ear or inner ear, causing pain, swelling and fever.

2. Enlargement of lymph nodes: lymph nodes are part of the body's immune system. When the body is infected or stimulated, lymph nodes may swell and cause pain. The enlargement of lymph nodes behind the ear may be caused by ear infection, head or neck infection, allergic reaction, etc.

3. Ear injury: Ear injury, such as ear trauma, ear surgery or scar tissue formation after ear infection, may cause pain behind the ear.

4. Neuralgia: Neuralgia is pain caused by nerve damage or compression. The neuralgia behind the ear may be caused by cervical spondylosis, neuritis, trigeminal neuralgia, etc.

5. Other causes: pain behind the ear may also be caused by ear swelling, ear parasitic infection, ear vascular disease, etc.

2、 Coping with pain behind the ear

1. Seek medical advice: If the pain behind the ear lasts for a long time or is severe, seek medical advice in time. The doctor will determine the cause of the pain by checking the ear and asking the medical history, and formulate the corresponding treatment plan.

2. Drug treatment: According to the cause of pain, the doctor may prescribe some drugs for treatment. For example, ear infections may need to be treated with antibiotics, and neuralgia may need to be treated with analgesics, antidepressants, or anticonvulsants.

3. Physiotherapy: Physiotherapy, such as hot compress, cold compress and massage, can help relieve the pain behind the ear. Hot compress can promote blood circulation and relieve muscle tension; Cold compress can reduce swelling and pain; Massage can relax muscles and relieve pain.

4. Lifestyle adjustment: keeping a good lifestyle can also help relieve the pain behind the ears. For example, keep enough sleep, avoid overwork, keep a happy mood, and avoid bowing for a long time.

5. Diet adjustment: diet adjustment can also help relieve the pain behind the ears. For example, avoid eating spicy and stimulating food, drinking and smoking.

3、 Ways to prevent pain behind the ear

1. Keep the ear clean: Keep the ear clean to prevent ear infection, thus reducing the occurrence of pain behind the ear. You can use warm water to clean your ears and avoid digging your ears with sharp objects.

2. Avoid ear injury: avoiding ear injury can prevent ear injury, thus reducing the occurrence of pain behind the ear. It can avoid strenuous exercise and external impact on ears.

3. Enhancing immunity: enhancing immunity can prevent infection and disease, thus reducing the occurrence of pain behind the ear. You can strengthen your immunity by eating a balanced diet, exercising moderately, and keeping enough sleep.

4. Regular physical examination: regular physical examination can find physical problems in time and take corresponding measures for treatment. Ear examination can be carried out regularly to find ear problems and treat them in time.

4、 Precautions

1. If the pain behind the ear lasts for a long time or is severe, seek medical advice for diagnosis and treatment.

2. When using drugs for treatment, you should use drugs according to the doctor's recommendations, and avoid self increase or decrease of drug dosage or drug withdrawal.

3. During physical therapy, attention should be paid to temperature and time to avoid scalding or frostbite.

4. When adjusting lifestyle and diet, attention should be paid to maintaining good habits and avoiding overwork and bad eating habits.

5. When preventing pain behind the ear, attention should be paid to keeping the ear clean, avoiding ear injury, enhancing immunity and regular physical examination.

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