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Recommended by Qinhuangdao Dermatoptosis Hospital, what should I do when I am 45 years old

Recommended by Qinhuangdao Dermatoptosis Hospital, what should I do when I am 45 years old

Causes and countermeasures of 45 year old skin ptosis

With the growth of age, various functions of the human body will gradually decline, and skin sagging is one of them. The age of 45 is a critical turning point, when the skin begins to appear obvious sagging, which brings no small trouble to the face. So, what are the reasons for 45 year old skin droop? How to deal with it?

Main causes of skin droop

The causes of skin ptosis are mainly as follows: The first is the decline of muscle relaxation and contractility. When we are young, our facial muscles are tight and powerful, and can effectively support the skin. However, as we grow older, the muscle strength gradually weakens, which can not support the skin well, resulting in sagging. The second is the loss of collagen and elastic fibers. These two proteins are the key to maintain the elasticity and firmness of the skin, but they will lose a lot after middle age, leading to sagging skin. In addition, the loss of subcutaneous fat is also an important factor. The reduction of fat will make the skin lose its support, thus sagging and collapsing. This is especially obvious around the eyes and cheeks. *After that, long-term sun exposure, smoking and other external factors will also accelerate the aging and sagging of skin. These bad habits will destroy collagen and elastic fibers, making the skin lose elasticity early.

Measures to prevent and improve skin sagging

For 45 year old skin droop, we can start from the following aspects: The first is to strengthen facial muscles through proper exercise. Some special facial muscle exercises, such as tongue opening and eye blinking, can effectively enhance muscle strength, so as to better support the skin. The second is to supplement collagen and elastic fiber. You can eat some foods rich in these proteins, such as seafood, animal viscera, etc., or choose professional collagen supplements. At the same time, we should also pay attention to moisturizing and moisturizing to provide adequate nutrition for the skin. In addition, some medical beauty projects can also be considered, such as RF skin firming, photon skin rejuvenation, etc., which can stimulate the skin with heat or light energy to help increase the synthesis of collagen, so as to achieve the effect of firming. In addition, it is also an important measure to prevent skin droop to keep away from harmful factors such as sunshine and smoking and to develop good living habits.

Selection of comprehensive treatment scheme

For the 45 year old skin droop problem, a single method is often difficult to achieve ideal results. We need to adopt comprehensive treatment and make reasonable nursing plans according to individual conditions. First of all, skin examination should be done to determine the degree and type of ptosis, and then the appropriate treatment scheme should be selected according to the specific situation. If the droop is serious, surgical treatment can be considered; If it is only slightly drooping, you can choose non operative beauty items. At the same time, we should combine daily care, diet conditioning, exercise and other factors to form a complete comprehensive treatment. Only in this way can we fundamentally improve the skin condition and achieve a lasting improvement effect. In general, skin droop at the age of 45 is a common problem, but as long as appropriate prevention and treatment measures are taken, we can completely improve the skin condition and restore a tight and natural appearance.
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