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Recommended by Shijiazhuang Dermatoptosis Hospital, what should I do when I am 45 years old? Alibang
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Recommended by Shijiazhuang Dermatoptosis Hospital, what should I do when I am 45 years old

Recommended by Shijiazhuang Dermatoptosis Hospital, what should I do when I am 45 years old

Solution for 45 year old face sagging

The age of 45 is the key period for skin sagging. This is because the production of collagen and elastic fibers in the skin gradually decreases with age, and the effect of gravity makes the skin sagging. The droopy facial skin will not only affect the beauty, but also make people look old. So how to deal with droopy skin on the face at the age of 45?

Moisturizing and moisturizing is the key

The root cause of skin droop is the lack of moisture and nutrition of the skin, so moisturizing is the first measure to solve the problem. Skin care products rich in vitamin C and collagen can be selected to maintain the moisture and elasticity of the skin. At the same time, drink more water to replenish the water needed by the body and keep the skin full and shiny. In addition, some natural moisturizing ingredients such as hyaluronic acid and aloe can be selected for facial application or massage to increase the moisture content of the skin. Regular moisturizing masks can also nourish the skin well.

Active exercise improves elasticity

Proper exercise not only contributes to health, but also promotes skin metabolism and enhances skin elasticity. For example, you can carry out some anti gravity exercises, such as yoga, tai chi, etc., through which you can drive the contraction of facial muscles to improve the skin tightness. In addition, doing some facial muscle training, such as frowning and puffing, can also enhance the vitality of facial muscles and make the skin look more compact.

Choose professional treatment plan

If the effect of moisturizing, rehydration, exercise and other methods is not ideal, you can consider choosing some professional skin droop treatment programs. For example, injection of hyaluronic acid or botulinum toxin can effectively improve the elasticity of the skin, and the effect is lasting. Micro needle or radio frequency technology can also be selected to achieve the purpose of firming the skin by stimulating the generation of collagen. In the case of severe ptosis, surgical plans can also be considered, such as lifting surgery, facial skin pulling, etc., which can completely solve the problem of ptosis. When choosing a treatment plan, * consult a professional dermatologist and formulate * a suitable plan according to your own conditions.

Adhere to careful skin care

In life, we also need to pay attention to some details of skin care. For example, you should choose mild facial cleanser to avoid the stimulation caused by excessive cleaning; Apply sunscreen to protect skin from ultraviolet rays; Get enough sleep to repair the skin; Smoke and drink less to avoid further damage to skin. Only through long-term care can we keep the skin in good condition and delay the occurrence of ptosis. To sum up, facial skin droop at the age of 45 is a common problem, but as long as we start with moisturizing, muscle training, professional treatment and daily care, we can effectively alleviate and improve the condition of skin droop, and regain the attractive appearance.
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