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  3. How to lengthen the edge, relax the face, and let the apple muscle droop

How to lengthen the edge, relax the face, and let the apple muscle droop

Release time: 2024-08-29 00:05:13 This article is written by registered users Tenliwen Upload provided

How to lengthen the edge, relax the face, and let the apple muscle droop

Solution for sagging apple muscle in face

With the growth of age, many people will have the problem of facial relaxation and apple muscle droop. Yanbian friends are no exception. In this case, how to effectively improve these problems? We will provide some suggestions from the following aspects.

Daily care

To prevent and improve facial relaxation and apple droop, daily care is very important. First of all, we should pay attention to maintaining good work and rest, and ensure that we have enough sleep time every day. Insufficient sleep will accelerate skin aging and affect muscle tightness. Secondly, pay attention to eating habits, and take more vitamins, proteins and other nutrients that are conducive to skin elasticity. At the same time, eat less irritating food to avoid accelerating skin aging. Moreover, we should develop the habit of massaging the face every day to promote blood circulation and enhance skin elasticity.

Exercise

Moderate exercise is also helpful for improving facial relaxation and sagging apple muscles. If the physical condition allows, we suggest that you can try some exercises that can exercise facial muscles, such as yoga, Taijiquan, etc. These exercises can improve the strength and toughness of facial muscles, so as to achieve the effect of firming the skin. At the same time, some aerobic exercises, such as jogging and swimming, can also increase blood circulation, promote skin metabolism, and help improve facial relaxation.

Beauty care

In addition to daily care and exercise, professional beauty care is also an effective measure to improve facial relaxation and apple droop. You can choose some beauty items with functions such as tightening, pulling, shaping, etc., such as ultrasonic knife, micro needle, etc. These items can stimulate the skin through physical effects, promote the reconstruction of collagen and elastic fibers, and thus enhance the tightness of the skin. In addition, you can also choose some skin care products such as firming mask and essence, which will have better effect when used together.

Medical intervention

For serious facial relaxation and apple muscle ptosis, medical intervention can be considered. For example, injection of wrinkle removing and face thinning, hyaluronic acid and other auxiliary means can effectively reduce wrinkles and improve skin elasticity. Of course, for more serious cases, you can also choose facial skin pulling and other surgical operations. However, it should be reminded that any medical intervention should be carried out under the guidance of professional doctors to ensure safety and effectiveness. To sum up, through daily care, exercise, beauty care and necessary medical intervention, Yanbian friends can effectively improve the problem of facial relaxation and sagging apple muscles, and regain their youthful and beautiful appearance.
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