How to improve the probability of 46 year old childbearing?
With the development of society and the change of people's ideas, more and more women choose to have children later. However, many women may face fertility problems when they reach the age of 46. So, how to improve the probability of 46 year old childbearing? This article will elaborate from four aspects: nutrition conditioning, living habits, medical choice and auxiliary technology.
1、 Nutrition conditioning:
Good nutrition is crucial to women's fertility. First of all, a balanced intake of various nutrients in the diet, especially foods rich in folic acid, iron and vitamin D. Folic acid is a key nutrient required for the development of the fetal nervous system. Iron can effectively prevent anemia, while vitamin D is conducive to calcium absorption and embryonic bone development.
Secondly, the intake of protein should be increased appropriately. Protein is the basis of the embryo and placenta, and plays an important role in the normal development of the embryo. When women give birth at an advanced age, the demand for protein will also increase accordingly.
Finally, maintain moderate weight and reasonable diet. Too fat or too thin will have a negative impact on women's fertility. A reasonable diet and proper exercise will not only help maintain the ideal weight, but also improve the metabolic function of the body.
2、 Habits:
Bad living habits will pose a serious threat to women's fertility. First, it is necessary to quit smoking and limit alcohol intake. Smoking and excessive drinking will have adverse effects on ovarian function and endocrine system, reducing the success rate of pregnancy.
Secondly, keep a happy and relaxed attitude. Stress will affect women's endocrine balance and reproductive function. Therefore, regular relaxation activities and participation in sports or entertainment that can help regulate mood will help relieve stress.
Finally, pay attention to quality sleep. Insufficient sleep and poor sleep quality will interfere with the normal operation of the endocrine system, affect the secretion of estrogen and the quality of eggs. Keeping regular sleep time every day and creating a comfortable sleep environment are very helpful for the probability of the elderly giving birth to 46 years old.
3、 Medical options:
For the elderly women, medical choice is one of the important ways to improve the fertility rate. First of all, we should actively select a formal specialized hospital for comprehensive physical examination, with special attention to indicators such as ovarian function, uterine condition and endometrial thickness. Whether these indicators are normal or not will directly affect the possibility of pregnancy and embryo implantation.
Second, understand and accept assisted reproductive technology. Such as in vitro fertilization (IVF) and other technologies. IVF can overcome the problems such as the reduction of ovarian reserve and the decline of egg quality in elderly women, and improve the probability of pregnancy. However, it should be noted that assisted reproductive technology needs to be carried out under the guidance of doctors, and the success rate is not 100%.
Finally, if the physical condition allows, you can choose surrogacy. Surrogate refers to the implantation of an embryo into the uterus of another woman for development and delivery. Although surrogacy has legal and moral problems, it is an effective reproductive choice for older women.
4、 Auxiliary technology:
In addition to medical options, some assistive technologies can also improve the probability of having a 46 year old child. First of all, frozen egg technology is a good choice. Women can use these healthy eggs for pregnancy when they need them in the future when they freeze their eggs at the age when they are most fertile.
Secondly, in vitro infant transplantation (PGD/PGS) can screen chromosome abnormalities and genetic diseases of embryos. It can reduce the risk of perinatal mortality and birth defects of elderly women who receive IVF technology, and improve the chances of childbearing at the age of 46.
Finally, minimally invasive surgery and minimally invasive assisted reproductive technology make it easier for older women to successfully conceive and deliver. These techniques have a significant positive impact on improving the intrauterine environment and improving the ability of egg fertilization.
Summary:
In order to increase the rate of 46 year old women's fertility, we need to start from four aspects: nutrition conditioning, living habits, medical choice and auxiliary technology. Reasonable diet, healthy lifestyle and formal medical guidance and auxiliary technology can provide more opportunities and choices for elderly women. However, it should be noted that each woman's physical condition and fertility are different. If you want to successfully conceive, you need to consider your own situation and consult and guide doctors in detail.
