How to reduce the risk of IVF abortion?
IVF technology is an important means to help infertile couples achieve their reproductive dreams, but the risk of abortion is one of the main reasons for failure. In order to reduce the risk of IVF abortion as much as possible, not only professional doctors and facilities are needed, but also personal health care needs to be done by both spouses. This article will elaborate on how to reduce the risk of IVF abortion from four aspects: diet, lifestyle, psychological adjustment and professional medical treatment.
Diet conditioning
Diet has an important impact on IVF outcomes. First of all, it is necessary to ensure adequate nutrition intake, especially high-quality protein, vitamins, minerals, etc., to promote the healthy development of embryos. Secondly, try to avoid or reduce the intake of stimulating food, such as spicy food, strong coffee, strong wine, etc., to avoid adverse effects on embryos. In addition, the diet should be properly matched, with proper intake of carbohydrate, fat and other nutrients to maintain the normal metabolism of the body.
Diet conditioning includes not only the adjustment of diet components, but also the cultivation of diet habits. In addition to the main meal, you can appropriately increase the number of small meals to avoid a long empty stomach or overeating. At the same time, attention should be paid to adequate water intake to maintain the balance of water and fluid in the body, which is conducive to the development of embryos and the discharge of waste from the body.
In addition, diet should be supplemented properly under the guidance of doctors. At different stages, it may be necessary to supplement specific nutrients such as folic acid and iron, as well as programs according to individual conditions. For patients who need drug assistance, special attention should be paid to the interaction between diet and drugs.
habits and customs
Reasonable living habits have an important impact on the success rate and abortion risk of IVF. First of all, we should adhere to regular work and rest, ensure adequate sleep time, and avoid excessive fatigue and anxiety. Secondly, we should avoid violent exercise and strenuous physical labor to avoid adverse effects on embryos. It is suggested to choose appropriate mild sports, such as walking, yoga, swimming, etc., to help relax the body and mind.
In addition, avoid contact with harmful substances. For example, chemicals, drugs, rays and other substances harmful to the embryo should be kept away from, so as to avoid the contact of smoking and second-hand smoke and reduce the damage to the embryo. At the same time, we should maintain good health habits, prevent infection, and avoid the risk of abortion caused by infection.
Life habits also include emotional regulation. To maintain a good attitude and avoid excessive anxiety and tension, you can properly participate in some activities to relax, such as reading, listening to music, and communicating with relatives and friends. For patients with anxiety, professional psychological counseling can be sought to relieve pressure.
Psychological adjustment
The psychological state during IVF also plays an important role in the risk of abortion. Test tube baby technology is a long process, so both couples need to actively face and adjust their expectations and mentality. When encountering difficulties and setbacks, we should face them bravely, maintain a positive and optimistic attitude, firm confidence and determination, and not give up hope because of temporary failure.
Communication and support between couples are also very important. They should understand and support each other and form a common force in the whole process. If necessary, you can join some support organizations or online communities to exchange and share experiences with other IVF couples.
In addition, we should arrange our time reasonably to reduce unnecessary pressure and anxiety. Don't pursue perfection excessively, adjust the pace of life and work appropriately, and leave time for relaxation and rest.
Professional medical treatment
Choosing formal and professional medical institutions and doctors is the key to reduce the risk of IVF abortion. First of all, experienced and professional doctors should be selected to ensure the accuracy of operation and the reliability of technology. Secondly, formal hospitals and facilities should be selected to ensure clean environment and advanced equipment. The progress and constant updating of medical technology are also important factors in selecting professional medical treatment.
In the medical process, pay close attention to the guidance and suggestions of doctors. Regular inspection and monitoring shall be carried out to timely understand the embryonic development and whether there are abnormalities. Keep good communication with doctors in terms of drug use and treatment plan.
Summary
In order to reduce the risk of IVF abortion, the couple should conduct comprehensive management from the aspects of diet, living habits, psychological adjustment and professional medical treatment. Reasonable nutrition intake, good living habits, positive attitude and professional medical team are the keys to ensure the smooth development of IVF. It is hoped that through these efforts, more couples can successfully usher in healthy babies.
